# 100 Push Ups vs Pull Ups 30

The clearest difference is in-app purchases: Pull Ups 30 at none against 100 Push Ups's 14. Pull Ups 30 also leads on ads (none vs shown) and update cadence (every 2 days vs fortnightly). 100 Push Ups's advantage is ratings volume (9.4K vs 3) and device support (4 vs 2). On price and review sentiment there is nothing between them.

Both are free to download. 100 Push Ups sells 13 in-app purchases, starting at $2.49 per month. Pull Ups 30 asks for nothing beyond the download.

Pull Ups 30 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 100 Push Ups has 9.4K ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 78% of 100 Push Ups's written reviews are positive against 75% of Pull Ups 30's, so the app with the better star average is not the one people write more warmly about.

100 Push Ups ships an update fortnightly, Pull Ups 30 every 2 days. The most recent releases landed on September 29, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | 100 Push Ups | Pull Ups 30 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (9.4K ratings)](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216/reviews)** |
| Number of ratings | **9.4K** | 3 |
| Positive reviews | **77.6% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 145 MB | 17 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Lomakin](https://appshunter.io/developer/580878684) | [Dylan Lualdi](https://appshunter.io/developer/931436519) |

## What reviewers say

### 100 Push Ups

[App page](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454)

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

**Highlights:** Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups), Customizable workout functionality, Workout schedule with reminders, Automatic rest timer, Adjustable workout intensity, Detailed exercise statistics, Simple, distraction-free interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.49 | per month |
| Premium | $3.49 | per month |
| Premium | $4.99 | per month |
| Premium | $4.99 | per month |
| Premium | $9.99 | per 6 months |
| Premium | $13.49 | per 6 months |
| Premium | $14.99 | per year |
| Premium | $18.99 | per year |
| Premium | $19.99 | per 6 months |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Just 6 Weeks PRO | $0.99 | one-time |
| Just 6 Weeks PRO | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Gradual progression
- 📈 Tracks progress well
- 🔔 Helpful reminders
- 💪 Builds strength

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📊 Lack of detailed statistics
- 🔒 Paywall for additional features
- 🕰️ Overly rapid progression
- 🤔 Unclear instructions

**Reported bugs**

- Workout data not saving properly
- Notifications not working as expected
- Music playback issues
- Ads covering app controls

**Requested features**

- Apple Health integration
- Apple Watch support
- Customizable workout plans
- Ability to repeat days
- More exercise options


### Pull Ups 30

[App page](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216)

This app acts as a personal pull-up trainer, guiding you through a scientifically developed plan to increase your repetitions. It offers personalized goals, calorie tracking via Apple Health integration, and detailed progress logs to keep you motivated on your fitness journey.

**Highlights:** Personalized training plan, Goal setting and reminders, Calorie tracking, Progress tracking, Apple Health integration, Workout log

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Push Ups free?

100 Push Ups is free to download, with in-app purchases available.

### Is Pull Ups 30 free?

Pull Ups 30 is free to download, with no in-app purchases.

### Which has better reviews, 100 Push Ups or Pull Ups 30?

Pull Ups 30 is rated higher. 100 Push Ups averages 4.8 out of 5 from 9.4K ratings, while Pull Ups 30 averages 5.0 from 3 ratings.

### Do 100 Push Ups or Pull Ups 30 have ads?

100 Push Ups shows ads; Pull Ups 30 does not.

### Which is updated more often, 100 Push Ups or Pull Ups 30?

100 Push Ups ships an update fortnightly, and Pull Ups 30 every 2 days. Most recently, 100 Push Ups was updated on September 29, 2026 and Pull Ups 30 on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*