# 100 Push Ups vs Engineered Strength

100 Push Ups and Engineered Strength are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. 100 Push Ups sells 13 in-app purchases, starting at $2.49 per month and Engineered Strength sells 4 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

100 Push Ups ships an update fortnightly, Engineered Strength monthly. The most recent releases landed on October 21, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | 100 Push Ups | Engineered Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (9.4K ratings)](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454/reviews)** | — |
| Number of ratings | **9.4K** | — |
| Positive reviews | 77.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 145 MB | 90 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Lomakin](https://appshunter.io/developer/580878684) | [Raymond Jones](https://appshunter.io/developer/1587907738) |

## What reviewers say

### 100 Push Ups

[App page](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454)

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

**Highlights:** Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups), Customizable workout functionality, Workout schedule with reminders, Automatic rest timer, Adjustable workout intensity, Detailed exercise statistics, Simple, distraction-free interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.49 | per month |
| Premium | $3.49 | per month |
| Premium | $4.99 | per month |
| Premium | $4.99 | per month |
| Premium | $9.99 | per 6 months |
| Premium | $13.49 | per 6 months |
| Premium | $14.99 | per year |
| Premium | $18.99 | per year |
| Premium | $19.99 | per 6 months |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Just 6 Weeks PRO | $0.99 | one-time |
| Just 6 Weeks PRO | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Gradual progression
- 📈 Tracks progress well
- 🔔 Helpful reminders
- 💪 Builds strength

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📊 Lack of detailed statistics
- 🔒 Paywall for additional features
- 🕰️ Overly rapid progression
- 🤔 Unclear instructions

**Reported bugs**

- Workout data not saving properly
- Notifications not working as expected
- Music playback issues
- Ads covering app controls

**Requested features**

- Apple Health integration
- Apple Watch support
- Customizable workout plans
- Ability to repeat days
- More exercise options


### Engineered Strength

[App page](https://appshunter.io/ios/app/engineered-strength/id6748325115)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription (Monthly) | $8.99 | per month |
| Subscription (Every 3 Months) | $14.99 | per 3 months |
| Subscription (Yearly) | $24.99 | per year |
| Remove Ads | $7.99 | one-time |


## Frequently asked questions

### Is 100 Push Ups free?

100 Push Ups is free to download, with in-app purchases available.

### Is Engineered Strength free?

Engineered Strength is free to download, with in-app purchases available.

### Do 100 Push Ups or Engineered Strength have ads?

Both 100 Push Ups and Engineered Strength show ads.

### Which is updated more often, 100 Push Ups or Engineered Strength?

100 Push Ups ships an update fortnightly, and Engineered Strength monthly. Most recently, 100 Push Ups was updated on October 21, 2026 and Engineered Strength on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*