# Monash FODMAP Diet vs FODMAP Friendly

The clearest difference is price: FODMAP Friendly at Free against Monash FODMAP Diet's $7.99. FODMAP Friendly also leads on iOS requirement (15.1 vs 17). Monash FODMAP Diet's advantage is rating (4.2 vs 3.2) and ratings volume (2.6K vs 60). On review sentiment, ads, in-app purchases and device support there is nothing between them.

FODMAP Friendly is free to download; Monash FODMAP Diet costs $7.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Monash FODMAP Diet holds the better App Store score, 4.2 against 3.2. That said, the two scores are not equally well evidenced: Monash FODMAP Diet has 2.6K ratings behind it against 60, so its average is the more settled of the two. Written reviews point the same way: 49% of Monash FODMAP Diet's written reviews are positive against 45% of FODMAP Friendly's.

Monash FODMAP Diet ships an update every 10 days, FODMAP Friendly monthly. Both last shipped on November 6, 2026.

## The numbers

| Metric | Monash FODMAP Diet | FODMAP Friendly |
| --- | --- | --- |
| Price | $7.99 | **Free** |
| Rating | **[4.2 (2.6K ratings)](https://appshunter.io/ios/app/monash-fodmap-diet/id586149216/reviews)** | [3.2 (60 ratings)](https://appshunter.io/ios/app/fodmap-friendly/id1020195379/reviews) |
| Number of ratings | **2.6K** | 60 |
| Positive reviews | **49.3% of reviews** | 44.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Paid | **Free** |
| Best chart rank | **#1** | — |
| Size | 30 MB | 58 MB |
| Requires iOS | 17 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Monash University](https://appshunter.io/developer/427380448) | [Fodmap Friendly Pty Ltd](https://appshunter.io/developer/1020195378) |

## What reviewers say

### Monash FODMAP Diet

[App page](https://appshunter.io/ios/app/monash-fodmap-diet/id586149216)

**Currently charting:** #1 Top Paid · Medical, #18 Top Paid, #48 Top Grossing · Medical (US App Store)

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

**Highlights:** Low FODMAP food guide with traffic light system, Certified low FODMAP branded products, Over 70 low FODMAP recipes, Food and symptom diary, Tutorials for the 3-Step FODMAP diet, Customizable shopping lists

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none

**What reviewers like**

- 🚀 Helpful and informative
- 🔒 Reliable and evidence-based information
- 👍 Easy to use and navigate
- 💡 Useful diary and tracking features
- 🚀 Regularly updated with new foods

**What reviewers complain about**

- 🐛 Crashes when trying to export diary
- 👎 Limited recipes and meal planning options
- 👎 Inconsistent or confusing food ratings
- 👎 Lacks integration with other devices
- 👎 Incomplete food database, especially for US users

**Reported bugs**

- Crashes when trying to access food diary
- Search function not working consistently
- Incorrect or contradictory food ratings

**Requested features**

- Ability to add custom foods and recipes
- Sync diary and data across devices
- More advanced filtering and sorting options
- Barcode scanning for packaged foods
- Integration with other diet/health tracking apps


### FODMAP Friendly

[App page](https://appshunter.io/ios/app/fodmap-friendly/id1020195379)

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

**Highlights:** Low FODMAP diet information, Extensive food list with ratings, Recipe Maker for custom recipes, Certified product directory, Low FODMAP recipes and meal plans, Find FODMAP trained dietitians

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Monash FODMAP Diet free?

Monash FODMAP Diet costs $7.99, with no in-app purchases.

### Is FODMAP Friendly free?

FODMAP Friendly is free to download, with no in-app purchases.

### Which has better reviews, Monash FODMAP Diet or FODMAP Friendly?

Monash FODMAP Diet is rated higher. Monash FODMAP Diet averages 4.2 out of 5 from 2.6K ratings, while FODMAP Friendly averages 3.2 from 60 ratings.

### Do Monash FODMAP Diet or FODMAP Friendly have ads?

Neither Monash FODMAP Diet nor FODMAP Friendly shows ads.

### Which is updated more often, Monash FODMAP Diet or FODMAP Friendly?

Monash FODMAP Diet ships an update every 10 days, and FODMAP Friendly monthly. Most recently, Monash FODMAP Diet was updated on November 6, 2026 and FODMAP Friendly on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*