# Stark Dumbbell vs Seven APP

The clearest difference is review sentiment: Stark Dumbbell at 73% against Seven APP's 27%. Seven APP's advantage is price (Free vs $4.99) and update cadence (every 2 weeks vs every 2 months). On ads, in-app purchases, monetization model and device support there is nothing between them.

Seven APP is free to download; Stark Dumbbell costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Stark Dumbbell ships an update every 2 months, Seven APP every 2 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stark Dumbbell | Seven APP |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[4.6 (503 ratings)](https://appshunter.io/ios/app/stark-dumbbell/id586891853/reviews)** | — |
| Number of ratings | **503** | — |
| Positive reviews | **72.5% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 57 MB | 38 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Postra AB](https://appshunter.io/developer/1807937957) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### Stark Dumbbell

[App page](https://appshunter.io/ios/app/stark-dumbbell/id586891853)

This app provides a library of HD exercise videos and allows users to create personalized workouts. It includes timers for various training styles like Tabata and HIIT, and tracks progress by integrating with Apple Health.

**Highlights:** HD exercise videos, Personalized workout creation, Workout timers (Tabata, HIIT, Circuit), Muscle group targeting, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Seeing results from workouts
- 👍 Diversifies workouts
- 👍 Customizable workouts
- 👍 Helpful for home workouts

**What reviewers complain about**

- 🐛 Videos/graphics not working
- 🐛 Crashes when starting
- 🐛 Lack of weight/rep tracking
- 🐛 Limited exercise selection
- 💡 Need for more pre-built workouts

**Reported bugs**

- Videos/graphics not working
- Crashes when starting
- Lack of weight/rep tracking

**Requested features**

- Add more exercises
- Improve Apple Health integration
- Add ability to track weights and reps
- Implement dark mode
- Add verbal exercise instructions


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stark Dumbbell free?

Stark Dumbbell costs $4.99, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do Stark Dumbbell or Seven APP have ads?

Neither Stark Dumbbell nor Seven APP shows ads.

### Which is updated more often, Stark Dumbbell or Seven APP?

Stark Dumbbell ships an update every 2 months, and Seven APP every 2 weeks. Most recently, Stark Dumbbell was updated on October 26, 2026 and Seven APP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*