# Body & Pole vs Redd Light Therapy

The clearest difference is review sentiment: Redd Light Therapy at 99% against Body & Pole's 33%. Redd Light Therapy also leads on rating (4.9 vs 3.0) and ads (none vs shown). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Redd Light Therapy holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Redd Light Therapy has 82 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 33% of Body & Pole's written reviews are positive against 99% of Redd Light Therapy's.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on June 1, 2026 and July 21, 2026 respectively.

## The numbers

| Metric | Body & Pole | Redd Light Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (5 ratings)](https://appshunter.io/ios/app/body-and-pole/id587357627/reviews) | **[4.9 (82 ratings)](https://appshunter.io/ios/app/redd-light-therapy/id6535647648/reviews)** |
| Number of ratings | 5 | **82** |
| Positive reviews | 33.3% of reviews | **98.8% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | Ad-supported | **Free** |
| Size | 125 MB | 87 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BODY & POLE](https://appshunter.io/developer/1455398859) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### Body & Pole

[App page](https://appshunter.io/ios/app/body-and-pole/id587357627)

Plan and schedule your fitness classes directly from your phone. View class schedules, sign up, and purchase class packages with ease. Access studio location information conveniently.

**Highlights:** View class schedules, Sign up for classes, Buy class packages, View studio location, Schedule from phone

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Redd Light Therapy

[App page](https://appshunter.io/ios/app/redd-light-therapy/id6535647648)

This app offers expert-led classes for personal growth and self-care, focusing on movement and expression to enhance physical and mental well-being. It aims to build inner strength, boost confidence, and foster a supportive community for a healthier, happier life.

**Highlights:** Expert-led classes, Movement and expression, Physical and mental well-being, Inner strength building, Confidence boosting, Supportive community, Mindfulness promotion

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none

**What reviewers like**

- 🌟 Revolutionary app with variety of educational experiences
- 🤗 Thoughtful platform for both students and teachers
- 🔒 Safe and accessible way to learn from home
- 🏆 High-quality instruction from industry experts
- 🌈 Inclusive and diverse range of classes and instructors


## Frequently asked questions

### Is Body & Pole free?

Body & Pole is free to download, with no in-app purchases.

### Is Redd Light Therapy free?

Redd Light Therapy is free to download, with no in-app purchases.

### Which has better reviews, Body & Pole or Redd Light Therapy?

Redd Light Therapy is rated higher. Body & Pole averages 3.0 out of 5 from 5 ratings, while Redd Light Therapy averages 4.9 from 82 ratings.

### Do Body & Pole or Redd Light Therapy have ads?

Body & Pole shows ads; Redd Light Therapy does not.

### Which is updated more often, Body & Pole or Redd Light Therapy?

Body & Pole ships an update every 4 months, and Redd Light Therapy every 4 months. Most recently, Body & Pole was updated on June 1, 2026 and Redd Light Therapy on July 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*