# Stew Smith's Pull vs TriadXP

The clearest difference is price: TriadXP at Free against Stew Smith's Pull's $3.99. TriadXP also leads on update cadence (every 2 months vs every 31 months) and review sentiment (100% vs 83%). Stew Smith's Pull's advantage is in-app purchases (none vs 38). On rating, ratings volume, ads and device support there is nothing between them.

TriadXP is free to download; Stew Smith's Pull costs $3.99 up front. TriadXP sells 38 in-app purchases, starting at $39.00 per month. Stew Smith's Pull asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for Stew Smith's Pull against 4.7 for TriadXP. Both are backed by a comparable volume of ratings — 19 and 44 respectively. Written reviews are what separate them: 83% of Stew Smith's Pull's written reviews are positive against 100% of TriadXP's.

Stew Smith's Pull ships an update every 31 months, TriadXP every 2 months. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Stew Smith's Pull | TriadXP |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.6 (19 ratings)](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240/reviews) | **[4.7 (44 ratings)](https://appshunter.io/ios/app/triadxp/id1490691195/reviews)** |
| Number of ratings | 19 | **44** |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 31 months | **Every 2 months** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 28 MB | 224 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Triad Fitness Group, LLC](https://appshunter.io/developer/1441163523) |

## What reviewers say

### Stew Smith's Pull

[App page](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240)

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

**Highlights:** Two-week pull-up training plan, Video instruction on perfect form, Detailed sample routines, Automatic daily reminders, Beginner-friendly and scalable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TriadXP

[App page](https://appshunter.io/ios/app/triadxp/id1490691195)

Easily build custom, guided fitness routines with AI assistance. Convert typed or photo-based exercises into interactive workouts with voice cues and timers. Organize and share programs with clients, featuring a large exercise library and custom media options.

**Highlights:** AI workout conversion, Customizable guided workouts, Voice cues and timers, Branded program organization, Client sharing, 2,000+ exercise library, Add custom exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (38)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Creator Subscription - Monthly | $39.00 | per month |
| Creator Subscription - Annual | $394.99 | per year |
| 5BX Chart 1 Progression | Free | one-time |
| At Home Bodyweight Workout | Free | one-time |
| Two Basic Kettlebell Exercises | Free | one-time |
| XBX Fitness Plan – Chart 1 | Free | one-time |
| Calisthenics or Free Weights | Free | one-time |
| MM-HIIT Workout: Timed Circuit | Free | one-time |
| Habits and Mental Toughness | Free | one-time |
| Power Yoga | Free | one-time |
| At Home Bodyweight Challenge | Free | one-time |
| Gymless Abs Tone | Free | one-time |
| The PHA Way | Free | one-time |
| MM-HIIT Multimodel | Free | one-time |
| Core Power 10 | $1.99 | one-time |
| Dumbbell Forearm Workout | $2.99 | one-time |
| The Simple Six | $4.99 | one-time |
| Complete XBX Fitness Plan | $6.99 | one-time |
| The Ultimate Simple Six | $7.99 | one-time |
| Athletic Abs for Athletes | $7.99 | one-time |
| Convict Conditioning DIY | $14.99 | one-time |
| 101 Best Pyramid Workouts | $19.99 | one-time |
| Calisthenics and Cardio | $19.99 | one-time |
| Stew Smith's 90 Days Workout | $19.99 | one-time |
| FBI Fitness Test Workout | $19.99 | one-time |
| The PFT Bible | $19.99 | one-time |
| Hybrid Strength Training | $19.99 | one-time |
| Pilates for Athletes | $19.99 | one-time |
| Power Yoga for Athletes | $19.99 | one-time |
| Convict Conditioning | $24.99 | one-time |
| Get Strong | $24.99 | one-time |
| Isochain - Bodybuilding | $24.99 | one-time |
| Hardstyle Kettlebell Challenge | $24.99 | one-time |
| The Neuro-Grip Challenge | $24.99 | one-time |
| Calisthenics and Cardio w/PDF | $29.99 | one-time |
| FBI Fitness Test Workout w/PDF | $29.99 | one-time |
| The PFT Bible with PDF | $29.99 | one-time |
| Winter Lift Cycle | $29.99 | one-time |


## Frequently asked questions

### Is Stew Smith's Pull free?

Stew Smith's Pull costs $3.99, with no in-app purchases.

### Is TriadXP free?

TriadXP is free to download, with in-app purchases available.

### Which has better reviews, Stew Smith's Pull or TriadXP?

TriadXP is rated higher. Stew Smith's Pull averages 4.6 out of 5 from 19 ratings, while TriadXP averages 4.7 from 44 ratings.

### Do Stew Smith's Pull or TriadXP have ads?

Neither Stew Smith's Pull nor TriadXP shows ads.

### Which is updated more often, Stew Smith's Pull or TriadXP?

Stew Smith's Pull ships an update every 31 months, and TriadXP every 2 months. Most recently, Stew Smith's Pull was updated on October 24, 2026 and TriadXP on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*