# Stew Smith's Pull vs Building the Elite Training

The clearest difference is price: Building the Elite Training at Free against Stew Smith's Pull's $3.99. Building the Elite Training also leads on update cadence (monthly vs every 31 months) and rating (5.0 vs 4.6). Stew Smith's Pull's advantage is in-app purchases (none vs 1). On ratings volume, ads and device support there is nothing between them.

Building the Elite Training is free to download; Stew Smith's Pull costs $3.99 up front. Building the Elite Training sells 1 one-off in-app purchase. Stew Smith's Pull asks for nothing beyond the download.

Building the Elite Training holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 19 and 23 respectively. Written reviews point the same way: 83% of Stew Smith's Pull's written reviews are positive against 100% of Building the Elite Training's.

Stew Smith's Pull ships an update every 31 months, Building the Elite Training monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Stew Smith's Pull | Building the Elite Training |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.6 (19 ratings)](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240/reviews) | **[5.0 (23 ratings)](https://appshunter.io/ios/app/building-the-elite-training/id6454847030/reviews)** |
| Number of ratings | 19 | **23** |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 31 months | **Monthly** |
| Monetization | Paid | **Free** |
| Size | 28 MB | 419 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Building the Elite](https://appshunter.io/developer/1577838685) |

## What reviewers say

### Stew Smith's Pull

[App page](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240)

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

**Highlights:** Two-week pull-up training plan, Video instruction on perfect form, Detailed sample routines, Automatic daily reminders, Beginner-friendly and scalable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Building the Elite Training

[App page](https://appshunter.io/ios/app/building-the-elite-training/id6454847030)

Personalized fitness and mental skill training programs adapt to your goals and schedule. Identify fitness gaps, receive adaptable workouts, and engage in daily mental skill lessons. Syncs with Health app for seamless metric updates.

**Highlights:** Goal-specific training programs, Adaptive workout adjustments, Proprietary fitness gap analysis, Daily mental skill lessons, Health app integration, Multiple training tracks (SOF, Operator, LEO, Fire, Civilian)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Stew Smith's Pull free?

Stew Smith's Pull costs $3.99, with no in-app purchases.

### Is Building the Elite Training free?

Building the Elite Training is free to download, with in-app purchases available.

### Which has better reviews, Stew Smith's Pull or Building the Elite Training?

Building the Elite Training is rated higher. Stew Smith's Pull averages 4.6 out of 5 from 19 ratings, while Building the Elite Training averages 5.0 from 23 ratings.

### Do Stew Smith's Pull or Building the Elite Training have ads?

Neither Stew Smith's Pull nor Building the Elite Training shows ads.

### Which is updated more often, Stew Smith's Pull or Building the Elite Training?

Stew Smith's Pull ships an update every 31 months, and Building the Elite Training monthly. Most recently, Stew Smith's Pull was updated on October 24, 2026 and Building the Elite Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*