# Stew Smith's Pull vs BB Physiques

The clearest difference is price: BB Physiques at Free against Stew Smith's Pull's $3.99. BB Physiques also leads on update cadence (every 5 weeks vs every 31 months) and rating (5.0 vs 4.6). Stew Smith's Pull's advantage is ratings volume (19 vs 1). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

BB Physiques is free to download; Stew Smith's Pull costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

BB Physiques holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Stew Smith's Pull has 19 ratings behind it against 1, so its average is the more settled of the two.

Stew Smith's Pull ships an update every 31 months, BB Physiques every 5 weeks. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Stew Smith's Pull | BB Physiques |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.6 (19 ratings)](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bb-physiques/id6502945602/reviews)** |
| Number of ratings | **19** | 1 |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 31 months | **Every 5 weeks** |
| Monetization | Paid | **Free** |
| Size | 28 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Craig Beebe](https://appshunter.io/developer/1747508395) |

## What reviewers say

### Stew Smith's Pull

[App page](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240)

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

**Highlights:** Two-week pull-up training plan, Video instruction on perfect form, Detailed sample routines, Automatic daily reminders, Beginner-friendly and scalable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BB Physiques

[App page](https://appshunter.io/ios/app/bb-physiques/id6502945602)

This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, habit logging, and direct messaging with your coach for real-time support and guidance.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking and analytics, Nutrition, hydration, and habit logging, Direct messaging with coach, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stew Smith's Pull free?

Stew Smith's Pull costs $3.99, with no in-app purchases.

### Is BB Physiques free?

BB Physiques is free to download, with no in-app purchases.

### Which has better reviews, Stew Smith's Pull or BB Physiques?

BB Physiques is rated higher. Stew Smith's Pull averages 4.6 out of 5 from 19 ratings, while BB Physiques averages 5.0 from 1 ratings.

### Do Stew Smith's Pull or BB Physiques have ads?

Neither Stew Smith's Pull nor BB Physiques shows ads.

### Which is updated more often, Stew Smith's Pull or BB Physiques?

Stew Smith's Pull ships an update every 31 months, and BB Physiques every 5 weeks. Most recently, Stew Smith's Pull was updated on October 1, 2026 and BB Physiques on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*