# Stew Smith's Pull vs CaliFlow

The clearest difference is price: CaliFlow at Free against Stew Smith's Pull's $3.99. CaliFlow also leads on rating (5.0 vs 4.6). Stew Smith's Pull's advantage is in-app purchases (none vs 4) and ratings volume (19 vs 1). On ads, device support and iOS requirement there is nothing between them.

CaliFlow is free to download; Stew Smith's Pull costs $3.99 up front. CaliFlow sells 4 in-app purchases, starting at $2.99 per month. Stew Smith's Pull asks for nothing beyond the download.

CaliFlow holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Stew Smith's Pull has 19 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Stew Smith's Pull | CaliFlow |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.6 (19 ratings)](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/califlow-calisthenics-tracker/id6775921103/reviews)** |
| Number of ratings | **19** | 1 |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 31 months | — |
| Monetization | Paid | **Freemium** |
| Size | 28 MB | 69 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [EMANUEL GOLDIN](https://appshunter.io/developer/6775916859) |

## What reviewers say

### Stew Smith's Pull

[App page](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240)

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

**Highlights:** Two-week pull-up training plan, Video instruction on perfect form, Detailed sample routines, Automatic daily reminders, Beginner-friendly and scalable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CaliFlow

[App page](https://appshunter.io/ios/app/califlow-calisthenics-tracker/id6775921103)

Track your calisthenics progress with a visual skill tree and integrated video recording. Log sets, review form, and follow guided progressions from beginner to advanced. A robust free plan offers ample features for documenting your bodyweight training journey.

**Highlights:** Interactive skill tree for guided progressions, Video recording to review form and track progress, Log sets, personal records, and workout history, Customizable routines and exercises, Visual timeline of training journey, Free plan with 1GB video storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |
| Yearly | $49.99 | per year |


## Frequently asked questions

### Is Stew Smith's Pull free?

Stew Smith's Pull costs $3.99, with no in-app purchases.

### Is CaliFlow free?

CaliFlow is free to download, with in-app purchases available.

### Which has better reviews, Stew Smith's Pull or CaliFlow?

CaliFlow is rated higher. Stew Smith's Pull averages 4.6 out of 5 from 19 ratings, while CaliFlow averages 5.0 from 1 ratings.

### Do Stew Smith's Pull or CaliFlow have ads?

Neither Stew Smith's Pull nor CaliFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*