# MammaMage vs ELSA birth app

The clearest difference is update cadence: ELSA birth app at monthly against MammaMage's every 4 months. ELSA birth app also leads on iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MammaMage sells 4 in-app purchases, starting at $7.49 per month and ELSA birth app sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

MammaMage ships an update every 4 months, ELSA birth app monthly. The most recent releases landed on September 17, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | MammaMage | ELSA birth app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/mammamage/id593634082/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 27 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MammaMage Sweden AB](https://appshunter.io/developer/1635103703) | [Birth By Heart Innovation AB](https://appshunter.io/developer/1674005886) |

## What reviewers say

### MammaMage

[App page](https://appshunter.io/ios/app/mammamage/id593634082)

This app offers video-based exercise and rehabilitation programs for postpartum recovery, focusing on the abdomen, pelvic floor, and breathing. It provides expert advice, progress tracking, and customized tips to help new mothers regain strength and confidence. Users can access various programs tailored to different recovery stages.

**Highlights:** Video-based exercise programs, Pelvic floor and breathing exercises, Expert advice via chat/video, Progress tracking questionnaires, Customizable exercise sessions, Information on maternal body and recovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $7.49 | per month |
| 3 months | $14.99 | per 3 months |
| 6 months | $24.99 | per 6 months |
| 12 months | $49.99 | per year |


### ELSA birth app

[App page](https://appshunter.io/ios/app/elsa-birth-app/id6445824502)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $8.99 | per month |
| Annual subscription | $79.99 | per year |


## Frequently asked questions

### Is MammaMage free?

MammaMage is free to download, with in-app purchases available.

### Is ELSA birth app free?

ELSA birth app is free to download, with in-app purchases available.

### Do MammaMage or ELSA birth app have ads?

Neither MammaMage nor ELSA birth app shows ads.

### Which is updated more often, MammaMage or ELSA birth app?

MammaMage ships an update every 4 months, and ELSA birth app monthly. Most recently, MammaMage was updated on September 17, 2026 and ELSA birth app on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*