# Interval Timer Sec+Sec vs Work out training Counter

The clearest difference is rating: Interval Timer Sec+Sec at 3.7 against Work out training Counter's 1.0. Interval Timer Sec+Sec also leads on in-app purchases (none vs 1) and ratings volume (13 vs 1). Work out training Counter's advantage is update cadence (every 6 weeks vs every 12 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Work out training Counter sells 1 one-off in-app purchase. Interval Timer Sec+Sec asks for nothing beyond the download.

Interval Timer Sec+Sec holds the better App Store score, 3.7 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer Sec+Sec has 13 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 78% of Interval Timer Sec+Sec's written reviews are positive against 67% of Work out training Counter's.

Interval Timer Sec+Sec ships an update every 12 months, Work out training Counter every 6 weeks. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Interval Timer Sec+Sec | Work out training Counter |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (13 ratings)](https://appshunter.io/ios/app/interval-timer-sec-plus-sec/id595618563/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/work-out-training-counter/id1227627723/reviews) |
| Number of ratings | **13** | 1 |
| Positive reviews | **77.8% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 12 months | **Every 6 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 12 MB | 11 MB |
| Requires iOS | **13** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SHIGETO TAKAGI](https://appshunter.io/developer/519611619) | [kenji kiuchi](https://appshunter.io/developer/553473005) |

## What reviewers say

### Interval Timer Sec+Sec

[App page](https://appshunter.io/ios/app/interval-timer-sec-plus-sec/id595618563)

This free interval training timer app uses alarms and vibrations to mark specified second intervals. It automatically tracks repetitions and remembers your settings, making it ideal for High Intensity Interval Training (HIIT). Background operation is limited.

**Highlights:** Second-based interval timing, Alarm and vibration alerts, Repetition counter, Saves interval settings, Suitable for HIIT, Background operation limited

**Features:** Vision Pro support

**In-app purchases:** none


### Work out training Counter

[App page](https://appshunter.io/ios/app/work-out-training-counter/id1227627723)

Track your workout progress with customizable timers and set intervals. Save your training routines and receive audio cues before transitions. Enhance your experience by removing ads and unlocking full memory capacity through an in-app purchase.

**Highlights:** Customizable sets, times, and intervals, Adjustable break times, Save training routines, Audio cues for transitions, Adjustable maximum values for sets and times

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ad & Add Memory(+8) | $9.99 | one-time |


## Frequently asked questions

### Is Interval Timer Sec+Sec free?

Interval Timer Sec+Sec is free to download, with no in-app purchases.

### Is Work out training Counter free?

Work out training Counter is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Sec+Sec or Work out training Counter?

Interval Timer Sec+Sec is rated higher. Interval Timer Sec+Sec averages 3.7 out of 5 from 13 ratings, while Work out training Counter averages 1.0 from 1 ratings.

### Do Interval Timer Sec+Sec or Work out training Counter have ads?

Both Interval Timer Sec+Sec and Work out training Counter show ads.

### Which is updated more often, Interval Timer Sec+Sec or Work out training Counter?

Interval Timer Sec+Sec ships an update every 12 months, and Work out training Counter every 6 weeks. Most recently, Interval Timer Sec+Sec was updated on September 24, 2026 and Work out training Counter on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*