# Trainingym vs 144

The clearest difference is rating: 144 at 5.0 against Trainingym's 4.4. 144 also leads on iOS requirement (13.0 vs 16.0). Trainingym's advantage is ratings volume (27 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

144 holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Trainingym has 27 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 7, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Trainingym | 144 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (27 ratings)](https://appshunter.io/ios/app/trainingym/id598249672/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/144/id1356725934/reviews)** |
| Number of ratings | **27** | 1 |
| Positive reviews | 27.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | Free |
| Size | 194 MB | 29 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [iNTELINOVA SOFTWARE SOCIEDAD LIMITADA](https://appshunter.io/developer/598249675) | [Presidencia de la Nacion Argentina](https://appshunter.io/developer/1107620791) |

## What reviewers say

### Trainingym

[App page](https://appshunter.io/ios/app/trainingym/id598249672)

Access your gym's services and training plans directly from your phone. Stream over 350 online classes, manage your workouts, and track your progress. Tutorials are available to help you explore all features.

**Highlights:** Online classes library, Workout plan management, Exercise check-off, Gym integration, Apple Health compatibility, App tutorials

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 144

[App page](https://appshunter.io/ios/app/144/id1356725934)

This app provides direct communication channels to the 144 helpline for gender-based violence. It offers support, advice, and information on local assistance centers.

**Highlights:** Contact helpline via phone, WhatsApp, email, Receive support and advice, Find local assistance centers, Gender-based violence information

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trainingym free?

Trainingym is free to download, with no in-app purchases.

### Is 144 free?

144 is free to download, with no in-app purchases.

### Which has better reviews, Trainingym or 144?

144 is rated higher. Trainingym averages 4.4 out of 5 from 27 ratings, while 144 averages 5.0 from 1 ratings.

### Do Trainingym or 144 have ads?

Neither Trainingym nor 144 shows ads.

### Which is updated more often, Trainingym or 144?

Trainingym ships an update every 2 weeks, and 144 every 2 weeks. Most recently, Trainingym was updated on October 7, 2026 and 144 on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*