# Progress Today vs Strive Journal

The clearest difference is update cadence: Strive Journal at fortnightly against Progress Today's every 19 months. Strive Journal also leads on iOS requirement (14.0 vs 16.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Progress Today against 5.0 for Strive Journal. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Progress Today ships an update every 19 months, Strive Journal fortnightly. The most recent releases landed on June 5, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Progress Today | Strive Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/progress-today/id606297836/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/strive-journal/id6444203026/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 1 MB | 53 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Driftwood Studio Software LLC](https://appshunter.io/developer/1822849713) | [Remco Simonides](https://appshunter.io/developer/1653069171) |

## What reviewers say

### Progress Today

[App page](https://appshunter.io/ios/app/progress-today/id606297836)

This app helps you stay on track with ongoing goals that don't have a definitive end. It acts as a daily reminder to dedicate time to your priorities, focusing on consistent progress rather than task completion.

**Highlights:** Daily priority reminders, Time tracking for activities, Focus on daily progress, Simple, clean interface, Natural gesture navigation, Adjustable timers

**Features:** macOS Compatibility

**In-app purchases:** none


### Strive Journal

[App page](https://appshunter.io/ios/app/strive-journal/id6444203026)

This app helps you achieve your long-term goals through structured planning, journaling, and supportive exercises. Track your progress, share your journey with others, and reflect on your achievements.

**Highlights:** Goal setting and planning, Progress journaling, Shareable goals, Daily Gratitude exercises, Affirmations, Dear Future Self letters, Wheel of Life assessment

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Progress Today free?

Progress Today is free to download, with no in-app purchases.

### Is Strive Journal free?

Strive Journal is free to download, with no in-app purchases.

### Which has better reviews, Progress Today or Strive Journal?

Progress Today and Strive Journal are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Progress Today or Strive Journal have ads?

Neither Progress Today nor Strive Journal shows ads.

### Which is updated more often, Progress Today or Strive Journal?

Progress Today ships an update every 19 months, and Strive Journal fortnightly. Most recently, Progress Today was updated on June 5, 2026 and Strive Journal on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*