# Brain in Hand vs Worth Warrior

The clearest difference is monetization model: Worth Warrior at free against Brain in Hand's subscription. Worth Warrior also leads on iOS requirement (13.4 vs 17.0). Brain in Hand's advantage is update cadence (every 2 weeks vs every 4 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Brain in Hand ships an update every 2 weeks, Worth Warrior every 4 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Brain in Hand | Worth Warrior |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (3 ratings)](https://appshunter.io/ios/app/worth-warrior-help-body-image/id1641866414/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 43.8% of reviews | **50.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Subscription | **Free** |
| Size | 88 MB | 38 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Brain in Hand](https://appshunter.io/developer/607805381) | [Stem4](https://appshunter.io/developer/961611580) |

## What reviewers say

### Brain in Hand

[App page](https://appshunter.io/ios/app/brain-in-hand/id607805378)

This digital support system helps manage difficult situations, improve memory, and cope with anxiety to foster independence. It integrates with web software and human support for comprehensive assistance.

**Highlights:** Manage difficult situations, Improve memory recall, Cope with anxiety, Increase independence, Access coping strategies, Monitor wellbeing, Request extra help

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Worth Warrior

[App page](https://appshunter.io/ios/app/worth-warrior-help-body-image/id1641866414)

This app helps young people manage negative body image, low self-worth, and early-stage eating difficulties. It uses Cognitive Behavioural Therapy principles to challenge negative thoughts and behaviors, offering tools for self-soothing and positive change.

**Highlights:** Challenge negative self-thoughts, Alter negative behaviors, Develop self-soothing techniques, Separate fact from assumption about body image, Access information on eating disorders, Build a safety net of support, Journal thoughts and feelings

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Brain in Hand free?

Brain in Hand is free to download, with no in-app purchases.

### Is Worth Warrior free?

Worth Warrior is free to download, with no in-app purchases.

### Do Brain in Hand or Worth Warrior have ads?

Neither Brain in Hand nor Worth Warrior shows ads.

### Which is updated more often, Brain in Hand or Worth Warrior?

Brain in Hand ships an update every 2 weeks, and Worth Warrior every 4 months. Most recently, Brain in Hand was updated on November 6, 2026 and Worth Warrior on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*