# つぼダイエット1.2.3 vs ＠DIET

The clearest difference is update cadence: ＠DIET at every 5 months against つぼダイエット1.2.3's every 34 months. ＠DIET also leads on iOS requirement (9.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

つぼダイエット1.2.3 ships an update every 34 months, ＠DIET every 5 months. The most recent releases landed on October 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | つぼダイエット1.2.3 | ＠DIET |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/diet/id720111744/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 34 months | **Every 5 months** |
| Monetization | — | Ad-supported |
| Size | 6 MB | 20 MB |
| Requires iOS | 16.6 | **9.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [JK-SCIENCE CO., LTD.](https://appshunter.io/developer/493464594) | [M-style CO., LTD.](https://appshunter.io/developer/720111747) |

## What reviewers say

### つぼダイエット1.2.3

[App page](https://appshunter.io/ios/app/123/id610288675)

**Features:** macOS Compatibility

**In-app purchases:** none


### ＠DIET

[App page](https://appshunter.io/ios/app/diet/id720111744)

This app provides daily, concise diet information and tips from experts to help women achieve their beauty and health goals. It offers guidance on correct dieting methods, recipes, and exercises to prevent common mistakes like rebound weight gain and menstrual irregularities.

**Highlights:** Daily diet information updates, Expert-reviewed content, Correct dieting methods, Diet recipes, Targeted exercises, Tips for weight loss and body shaping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is つぼダイエット1.2.3 free?

つぼダイエット1.2.3 is free to download, with no in-app purchases.

### Is ＠DIET free?

＠DIET is free to download, with no in-app purchases.

### Do つぼダイエット1.2.3 or ＠DIET have ads?

Both つぼダイエット1.2.3 and ＠DIET show ads.

### Which is updated more often, つぼダイエット1.2.3 or ＠DIET?

つぼダイエット1.2.3 ships an update every 34 months, and ＠DIET every 5 months. Most recently, つぼダイエット1.2.3 was updated on October 29, 2026 and ＠DIET on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*