# Situps Extreme vs Overcoming PHT

The clearest difference is price: Overcoming PHT at Free against Situps Extreme's $1.99. Situps Extreme's advantage is in-app purchases (none vs 1) and iOS requirement (8.0 vs 18.6). On update cadence, ads and device support there is nothing between them.

Overcoming PHT is free to download; Situps Extreme costs $1.99 up front. Overcoming PHT sells 1 in-app purchase, starting at $75.00 per month. Situps Extreme asks for nothing beyond the download.

Situps Extreme ships an update every 8 months, Overcoming PHT every 15 months. The most recent releases landed on October 23, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Situps Extreme | Overcoming PHT |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[4.8 (21 ratings)](https://appshunter.io/ios/app/situps-extreme-400-sit-ups-workout-trainer-xt-pro/id612936280/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 94.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 8 months** | Every 15 months |
| Monetization | Paid | — |
| Size | 49 MB | 49 MB |
| Requires iOS | **8.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [FITNESS22 LTD](https://appshunter.io/developer/383171664) | [Brodie Sharpe](https://appshunter.io/developer/1540302710) |

## What reviewers say

### Situps Extreme

[App page](https://appshunter.io/ios/app/situps-extreme-400-sit-ups-workout-trainer-xt-pro/id612936280)

This app guides you through a 10-week program to build up to 400 situps. It features an audio coach, motivational elements, and integration with Apple Health. Designed for users who can already perform a significant number of situps.

**Highlights:** 10-week progressive situps plan, Audio coach guidance, Motivational wins and badges, Apple Health integration, Music app compatibility, Stretching and warmup videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and effective
- 💪 Motivates users to exercise
- 🏠 Personal trainer at home
- 🏃‍♀️ Helps build routines
- 📈 Visible results

**What reviewers complain about**

- 🐛 Sound cutoffs
- ❌ No technique guidance
- 📉 Workout repetition bug
- ❓ Unclear stretching instructions
- 💰 Expensive for advanced levels

**Reported bugs**

- Sounds get cutoff
- Repeating a workout subtracts from total
- Links in help section are 404
- App hasn't been updated
- Doesn't allow Apple sign in

**Requested features**

- Tutorial on correct exercise form
- Workout reminders/notifications
- Difficulty levels for all workout apps
- More workout days per week


### Overcoming PHT

[App page](https://appshunter.io/ios/app/overcoming-pht/id6479305708)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHT Monthly Membership | $75.00 | per month |


## Frequently asked questions

### Is Situps Extreme free?

Situps Extreme costs $1.99, with no in-app purchases.

### Is Overcoming PHT free?

Overcoming PHT is free to download, with in-app purchases available.

### Do Situps Extreme or Overcoming PHT have ads?

Neither Situps Extreme nor Overcoming PHT shows ads.

### Which is updated more often, Situps Extreme or Overcoming PHT?

Situps Extreme ships an update every 8 months, and Overcoming PHT every 15 months. Most recently, Situps Extreme was updated on October 23, 2026 and Overcoming PHT on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*