# exhale mind body spa vs FORMAT Virtual

The clearest difference is review sentiment: FORMAT Virtual at 100% against exhale mind body spa's 44%. FORMAT Virtual also leads on rating (5.0 vs 1.7) and ads (none vs shown). exhale mind body spa's advantage is update cadence (every 5 weeks vs every 4 months) and ratings volume (20 vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORMAT Virtual holds the better App Store score, 5.0 against 1.7. That said, the two scores are not equally well evidenced: exhale mind body spa has 20 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 44% of exhale mind body spa's written reviews are positive against 100% of FORMAT Virtual's.

exhale mind body spa ships an update every 5 weeks, FORMAT Virtual every 4 months. The most recent releases landed on September 20, 2026 and June 2, 2026 respectively.

## The numbers

| Metric | exhale mind body spa | FORMAT Virtual |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.7 (20 ratings)](https://appshunter.io/ios/app/exhale-mind-body-spa/id614838223/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/format-virtual/id1607862721/reviews)** |
| Number of ratings | **20** | 2 |
| Positive reviews | 44.4% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 124 MB | 141 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Exhale Enterprises, Inc.](https://appshunter.io/developer/524614192) | [Format Fitness Corp](https://appshunter.io/developer/1586379427) |

## What reviewers say

### exhale mind body spa

[App page](https://appshunter.io/ios/app/exhale-mind-body-spa/id614838223)

Book spa therapies and fitness classes, manage your schedule, and purchase class packages. Stay updated on promotions and find studio locations. Connect with the community through social media links.

**Highlights:** Book spa therapies, Book fitness classes, Manage scheduling, Buy class packages, View promotions, Find studio locations

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### FORMAT Virtual

[App page](https://appshunter.io/ios/app/format-virtual/id1607862721)

Access a variety of fitness classes like Barre, HIIT, and Strength anytime, anywhere. Engage with live and on-demand sessions featuring 2-way video, leaderboards, and community chat. Track your progress and heart rate by connecting wearable devices.

**Highlights:** Livestream and on-demand classes, Barre, HIIT, and Strength workouts, 2-way video functionality, Leaderboard sweat points, Community chat, Wearable device integration for heart rate and calorie tracking

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is exhale mind body spa free?

exhale mind body spa is free to download, with no in-app purchases.

### Is FORMAT Virtual free?

FORMAT Virtual is free to download, with no in-app purchases.

### Which has better reviews, exhale mind body spa or FORMAT Virtual?

FORMAT Virtual is rated higher. exhale mind body spa averages 1.7 out of 5 from 20 ratings, while FORMAT Virtual averages 5.0 from 2 ratings.

### Do exhale mind body spa or FORMAT Virtual have ads?

exhale mind body spa shows ads; FORMAT Virtual does not.

### Which is updated more often, exhale mind body spa or FORMAT Virtual?

exhale mind body spa ships an update every 5 weeks, and FORMAT Virtual every 4 months. Most recently, exhale mind body spa was updated on September 20, 2026 and FORMAT Virtual on June 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*