# PTSD Coach Canada vs Centre for Mindfulness Studies

The clearest difference is review sentiment: PTSD Coach Canada at 36% against Centre for Mindfulness Studies's 0%. Centre for Mindfulness Studies's advantage is update cadence (weekly vs every 16 months) and iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PTSD Coach Canada ships an update every 16 months, Centre for Mindfulness Studies weekly. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | PTSD Coach Canada | Centre for Mindfulness Studies |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | **36.4% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | Free | Free |
| Size | 200 MB | 39 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Veterans Affairs Canada / Anciens Combattants Canada](https://appshunter.io/developer/474546094) | [The Young Astronauts Inc.](https://appshunter.io/developer/829310430) |

## What reviewers say

### PTSD Coach Canada

[App page](https://appshunter.io/ios/app/ptsd-coach-canada/id616851357)

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

**Highlights:** Education about PTSD, Self-assessment tool, Distress management tools, Crisis support information, Professional treatment information

**Features:** macOS Compatibility

**In-app purchases:** none


### Centre for Mindfulness Studies

[App page](https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776)

This app offers a variety of guided meditations and programs rooted in evidence-based mindfulness practices. It aims to enhance mental health and well-being by providing tools for stress reduction and inner peace. The content is suitable for individuals, corporations, and healthcare providers.

**Highlights:** Diverse range of meditations, MBCT, MBSR, MMAU, MSC programs, Evidence-based practices, Enhance mental health, Reduce life stresses, User-friendly programs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Coach Canada free?

PTSD Coach Canada is free to download, with no in-app purchases.

### Is Centre for Mindfulness Studies free?

Centre for Mindfulness Studies is free to download, with no in-app purchases.

### Do PTSD Coach Canada or Centre for Mindfulness Studies have ads?

Neither PTSD Coach Canada nor Centre for Mindfulness Studies shows ads.

### Which is updated more often, PTSD Coach Canada or Centre for Mindfulness Studies?

PTSD Coach Canada ships an update every 16 months, and Centre for Mindfulness Studies weekly. Most recently, PTSD Coach Canada was updated on October 26, 2026 and Centre for Mindfulness Studies on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*