# NS Boxing vs Heavy Bag Workout

The clearest difference is rating: Heavy Bag Workout at 4.2 against NS Boxing's 3.2. NS Boxing's advantage is update cadence (every 9 months vs every 23 months) and price ($0.99 vs $2.99). On review sentiment, ratings volume, ads and in-app purchases there is nothing between them.

NS Boxing costs $0.99 and Heavy Bag Workout $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Heavy Bag Workout holds the better App Store score, 4.2 against 3.2. Both are backed by a comparable volume of ratings — 5 and 9 respectively. Written reviews complicate that: 57% of NS Boxing's written reviews are positive against 50% of Heavy Bag Workout's, so the app with the better star average is not the one people write more warmly about.

NS Boxing ships an update every 9 months, Heavy Bag Workout every 23 months. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | NS Boxing | Heavy Bag Workout |
| --- | --- | --- |
| Price | **$0.99** | $2.99 |
| Rating | [3.2 (5 ratings)](https://appshunter.io/ios/app/ns-boxing/id620741451/reviews) | **[4.2 (9 ratings)](https://appshunter.io/ios/app/heavy-bag-workout/id6444682947/reviews)** |
| Number of ratings | 5 | **9** |
| Positive reviews | **57.1% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 months** | Every 23 months |
| Monetization | Paid | Paid |
| Size | 32 MB | 176 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Polemics Applications LLC](https://appshunter.io/developer/482504032) | [Peter Rogers](https://appshunter.io/developer/586682599) |

## What reviewers say

### NS Boxing

[App page](https://appshunter.io/ios/app/ns-boxing/id620741451)

This app provides guided boxing workout sessions with customizable round times and voice-guided punch combinations. It offers professional-quality callouts to maximize training effectiveness for all skill levels. The interface is designed for ease of use, even while wearing gloves.

**Highlights:** Customizable workout sessions, Voice-guided punch combinations, Adjustable round times and rest periods, Standard boxing number system or full punch names, Journal tool for progress tracking, Preset combinations designed by professionals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heavy Bag Workout

[App page](https://appshunter.io/ios/app/heavy-bag-workout/id6444682947)

This app provides guided boxing workouts with a virtual coach calling out combinations and offering technique advice. It allows you to integrate your own music and customize round lengths and rest periods. Track your progress and sync data with Apple Health.

**Highlights:** Virtual boxing coach calling combinations, Integrate your own music, Customizable round and rest periods, Technique demonstration videos, Workout progress tracking, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is NS Boxing free?

NS Boxing costs $0.99, with no in-app purchases.

### Is Heavy Bag Workout free?

Heavy Bag Workout costs $2.99, with no in-app purchases.

### Which has better reviews, NS Boxing or Heavy Bag Workout?

Heavy Bag Workout is rated higher. NS Boxing averages 3.2 out of 5 from 5 ratings, while Heavy Bag Workout averages 4.2 from 9 ratings.

### Do NS Boxing or Heavy Bag Workout have ads?

Neither NS Boxing nor Heavy Bag Workout shows ads.

### Which is updated more often, NS Boxing or Heavy Bag Workout?

NS Boxing ships an update every 9 months, and Heavy Bag Workout every 23 months. Most recently, NS Boxing was updated on November 5, 2026 and Heavy Bag Workout on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*