# Take a break vs Prepare For Performance MD

The clearest difference is price: Prepare For Performance MD at Free against Take a break's $1.99. Prepare For Performance MD also leads on update cadence (every 6 weeks vs every 37 months). Take a break's advantage is chart position (#200 vs unranked) and iOS requirement (9.1 vs 15). On ads, in-app purchases and device support there is nothing between them.

Prepare For Performance MD is free to download; Take a break costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Take a break ships an update every 37 months, Prepare For Performance MD every 6 weeks. The most recent releases landed on September 26, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Take a break | Prepare For Performance MD |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 37 months | **Every 6 weeks** |
| Best chart rank | **#200** | — |
| Size | 25 MB | 93 MB |
| Requires iOS | **9.1** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [Prepare for Performance](https://appshunter.io/developer/1626534773) |

## What reviewers say

### Take a break

[App page](https://appshunter.io/ios/app/take-a-break-mindfulness/id626874035)

**Currently charting:** #200 Top Paid · Health & Fitness (US App Store)

**Features:** Vision Pro support

**In-app purchases:** none


### Prepare For Performance MD

[App page](https://appshunter.io/ios/app/prepare-for-performance-md/id6474153059)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Take a break free?

Take a break costs $1.99, with no in-app purchases.

### Is Prepare For Performance MD free?

Prepare For Performance MD is free to download, with no in-app purchases.

### Do Take a break or Prepare For Performance MD have ads?

Neither Take a break nor Prepare For Performance MD shows ads.

### Which is updated more often, Take a break or Prepare For Performance MD?

Take a break ships an update every 37 months, and Prepare For Performance MD every 6 weeks. Most recently, Take a break was updated on September 26, 2026 and Prepare For Performance MD on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*