# Parnasse vs JOLT RECOVERY

The clearest difference is update cadence: Parnasse at every 3 weeks against JOLT RECOVERY's every 3 months. JOLT RECOVERY's advantage is iOS requirement (13.0 vs 16). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Parnasse ships an update every 3 weeks, JOLT RECOVERY every 3 months. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Parnasse | JOLT RECOVERY |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Size | 49 MB | 24 MB |
| Requires iOS | 16 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Orange](https://appshunter.io/developer/286449796) | [海洋 刘](https://appshunter.io/developer/1736870190) |

## What reviewers say

### Parnasse

[App page](https://appshunter.io/ios/app/parnasse/id628448039)

**In-app purchases:** none


### JOLT RECOVERY

[App page](https://appshunter.io/ios/app/jolt-recovery/id6787829284)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Parnasse free?

Parnasse is free to download, with no in-app purchases.

### Is JOLT RECOVERY free?

JOLT RECOVERY is free to download, with no in-app purchases.

### Do Parnasse or JOLT RECOVERY have ads?

Neither Parnasse nor JOLT RECOVERY shows ads.

### Which is updated more often, Parnasse or JOLT RECOVERY?

Parnasse ships an update every 3 weeks, and JOLT RECOVERY every 3 months. Most recently, Parnasse was updated on November 1, 2026 and JOLT RECOVERY on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*