# MindShift CBT vs Mind

The clearest difference is device support: MindShift CBT at 3 against Mind's —. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | MindShift CBT | Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (552 ratings)](https://appshunter.io/ios/app/mindshift-cbt-anxiety-relief/id634684825/reviews)** | — |
| Number of ratings | **552** | — |
| Positive reviews | 71.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | Every 4 months | — |
| Monetization | Free | — |
| Size | 84 MB | 14 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [247 Labs Inc](https://appshunter.io/developer/1389070030) | [DeerBrain LLC](https://appshunter.io/developer/1478334114) |

## What reviewers say

### MindShift CBT

[App page](https://appshunter.io/ios/app/mindshift-cbt-anxiety-relief/id634684825)

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

**Highlights:** Thought journal, Fear ladder, Guided meditations, Community forum, Progress tracking, Science-backed CBT strategies

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🤩 Amazing
- 👍 Helpful
- 🙌 Calming
- 🎉 Great app
- 💯 Fantastic

**What reviewers complain about**

- 🐛 Buggy/glitchy
- 🔒 Privacy concerns
- 🤔 Confusing/difficult to use
- 🔍 Limited features
- 🔢 Only 3 check-ins per day

**Reported bugs**

- Login/account creation issues
- Saving/submitting entries not working
- Crashing/freezing
- Incompatibility with newer OS versions
- Sharing/exporting data not functioning

**Requested features**

- Longer journal entries
- More customization options
- Ability to see full history
- Improved accessibility features
- Community access for under 18s


### Mind

[App page](https://appshunter.io/ios/app/mind-shift/id6474078160)

**In-app purchases:** none


## Frequently asked questions

### Is MindShift CBT free?

MindShift CBT is free to download, with no in-app purchases.

### Is Mind free?

Mind is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*