# Armstrong vs True Helix

The clearest difference is rating: True Helix at 4.6 against Armstrong's 2.4. True Helix also leads on update cadence (every 3 weeks vs every 15 months) and monetization model (free vs free with in-app purchases). Armstrong's advantage is ratings volume (47 vs 9) and iOS requirement (13.0 vs 15.1). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

True Helix holds the better App Store score, 4.6 against 2.4. That said, the two scores are not equally well evidenced: Armstrong has 47 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 16% of Armstrong's written reviews are positive against 24% of True Helix's.

Armstrong ships an update every 15 months, True Helix every 3 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Armstrong | True Helix |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.4 (47 ratings)](https://appshunter.io/ios/app/armstrong/id636522134/reviews) | **[4.6 (9 ratings)](https://appshunter.io/ios/app/true-helix/id1593742693/reviews)** |
| Number of ratings | **47** | 9 |
| Positive reviews | 16.0% of reviews | **23.8% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 1 MB | 34 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Armstrong](https://appshunter.io/developer/636522137) | [True Helix](https://appshunter.io/developer/1593742695) |

## What reviewers say

### Armstrong

[App page](https://appshunter.io/ios/app/armstrong/id636522134)

Manage your Armstrong services, including internet, TV, and phone, all in one place. Pay bills, check email, listen to voicemail, and shop for new services. Requires an active Armstrong account.

**Highlights:** View bill summary and make payments, Manage account settings and password, Shop for new services and upgrades, Check email and manage voicemail, View TV channel lineup and service alerts, Troubleshoot and contact support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### True Helix

[App page](https://appshunter.io/ios/app/true-helix/id1593742693)

This workforce management solution streamlines caregiver scheduling and time tracking. It allows caregivers to view and manage their shifts, while clients can monitor assignments and approve time. The platform facilitates direct communication and shift filling among healthcare professionals and clients.

**Highlights:** Assign and archive caregiver shifts, View scheduled and prior shifts, Clock in and out functionality, Client view of caregivers on assignment, Manage caregiver time, App-to-app connections for shift filling

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Armstrong free?

Armstrong is free to download, with no in-app purchases.

### Is True Helix free?

True Helix is free to download, with no in-app purchases.

### Which has better reviews, Armstrong or True Helix?

True Helix is rated higher. Armstrong averages 2.4 out of 5 from 47 ratings, while True Helix averages 4.6 from 9 ratings.

### Do Armstrong or True Helix have ads?

Neither Armstrong nor True Helix shows ads.

### Which is updated more often, Armstrong or True Helix?

Armstrong ships an update every 15 months, and True Helix every 3 weeks. Most recently, Armstrong was updated on October 23, 2026 and True Helix on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*