# myPlans Connect vs STRONK

The clearest difference is review sentiment: STRONK at 100% against myPlans Connect's 13%. STRONK also leads on rating (5.0 vs 1.5) and update cadence (monthly vs every 3 months). myPlans Connect's advantage is ratings volume (19 vs 2) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

STRONK holds the better App Store score, 5.0 against 1.5. That said, the two scores are not equally well evidenced: myPlans Connect has 19 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 13% of myPlans Connect's written reviews are positive against 100% of STRONK's.

myPlans Connect ships an update every 3 months, STRONK monthly. The most recent releases landed on October 23, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | myPlans Connect | STRONK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.5 (19 ratings)](https://appshunter.io/ios/app/myplans-connect/id639101059/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stronk-a-workout-tracker/id6759820457/reviews)** |
| Number of ratings | **19** | 2 |
| Positive reviews | 12.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | Free |
| Size | 45 MB | 3 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Morneau Shepell Inc](https://appshunter.io/developer/436292886) | [Cosmometrics](https://appshunter.io/developer/1877249413) |

## What reviewers say

### myPlans Connect

[App page](https://appshunter.io/ios/app/myplans-connect/id639101059)

Access employer benefit program details and coverage information. Enroll in programs directly through the app for real-time, secure access to your benefits on the go.

**Highlights:** Employer benefit program information, Coverage details, Direct enrollment, Real-time access, Privacy and security

**Features:** macOS Compatibility

**In-app purchases:** none


### STRONK

[App page](https://appshunter.io/ios/app/stronk-a-workout-tracker/id6759820457)

Log your gym sessions quickly and privately with this workout tracker. It offers a simple interface for recording sets, reps, and weight, with a built-in rest timer and the ability to reuse past workouts. Your data stays securely on your device, and it works offline.

**Highlights:** Log sets, reps, and weight, Built-in rest timer, Reuse past workouts as templates, View workout history and summaries, Works offline, Privacy-first data storage, Optional 'Keep Screen On' mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is myPlans Connect free?

myPlans Connect is free to download, with no in-app purchases.

### Is STRONK free?

STRONK is free to download, with no in-app purchases.

### Which has better reviews, myPlans Connect or STRONK?

STRONK is rated higher. myPlans Connect averages 1.5 out of 5 from 19 ratings, while STRONK averages 5.0 from 2 ratings.

### Do myPlans Connect or STRONK have ads?

Neither myPlans Connect nor STRONK shows ads.

### Which is updated more often, myPlans Connect or STRONK?

myPlans Connect ships an update every 3 months, and STRONK monthly. Most recently, myPlans Connect was updated on October 23, 2026 and STRONK on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*