# Tabata Stopwatch Pro (Paid) vs Total Interval Timer

The clearest difference is price: Total Interval Timer at Free against Tabata Stopwatch Pro (Paid)'s $99.99. Total Interval Timer also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 92%). Tabata Stopwatch Pro (Paid)'s advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support there is nothing between them.

Total Interval Timer is free to download; Tabata Stopwatch Pro (Paid) costs $99.99 up front. Total Interval Timer sells 2 in-app purchases, starting at $0.99 per month. Tabata Stopwatch Pro (Paid) asks for nothing beyond the download.

Total Interval Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Tabata Stopwatch Pro (Paid) has 90 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 92% of Tabata Stopwatch Pro (Paid)'s written reviews are positive against 100% of Total Interval Timer's.

Tabata Stopwatch Pro (Paid) ships an update every 3 months, Total Interval Timer every 37 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tabata Stopwatch Pro (Paid) | Total Interval Timer |
| --- | --- | --- |
| Price | $99.99 | **Free** |
| Rating | [4.8 (90 ratings)](https://appshunter.io/ios/app/tabata-stopwatch-pro-paid/id639208656/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/total-interval-timer/id1030216929/reviews)** |
| Number of ratings | **90** | 1 |
| Positive reviews | 91.5% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 months** | Every 37 months |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 11 MB | 26 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Anuj Seth](https://appshunter.io/developer/486885281) | [Huy Phan](https://appshunter.io/developer/1030216928) |

## What reviewers say

### Tabata Stopwatch Pro (Paid)

[App page](https://appshunter.io/ios/app/tabata-stopwatch-pro-paid/id639208656)

This interval timer automates your exercise, rest, and cooldown periods for various training methods. It offers customizable intervals, voice prompts, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

**Highlights:** Automated exercise and rest intervals, Customizable workout presets, Voice and beep prompts, Music integration, Apple Health support, Color-coded display

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💡 Customizable intervals and sets
- 🚀 Works well for various workouts (Tabata, HIIT, Kettlebell, stretching)
- 🎵 Integrates with music playback
- 🎧 Works well with headphones

**What reviewers complain about**

- 🐛 Narrator can interrupt music
- 🐛 Frustrating connectivity issues (e.g., Wahoo heart rate belt)
- 🐛 Some users experience crashes
- 💰 Some useful features locked behind Pro version
- 🐛 App not working after a few months

**Reported bugs**

- Never hooked up to Wahoo heart rate belt
- Just crashes
- Unusable on iPhone 6
- App doesn't work after a couple months
- Occasional crashes

**Requested features**

- Apple Watch support
- iCloud sync
- Lock screen widget
- Ability to record custom voice prompts
- Cool-down section at the end of the workout


### Total Interval Timer

[App page](https://appshunter.io/ios/app/total-interval-timer/id1030216929)

This app provides customizable interval timers for various workout types like HIIT and Tabata. It allows users to create their own interval sequences, play music during workouts, and track exercise history. The app supports all iOS devices and continues to run with the screen locked.

**Highlights:** HIIT, Tabata, Circuit Training templates, Custom interval creation, Background operation with screen locked, Music playback integration, Workout tracking and history, Multiple display orientations

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Buy Pro Version | $2.99 | one-time |


## Frequently asked questions

### Is Tabata Stopwatch Pro (Paid) free?

Tabata Stopwatch Pro (Paid) costs $99.99, with no in-app purchases.

### Is Total Interval Timer free?

Total Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Stopwatch Pro (Paid) or Total Interval Timer?

Total Interval Timer is rated higher. Tabata Stopwatch Pro (Paid) averages 4.8 out of 5 from 90 ratings, while Total Interval Timer averages 5.0 from 1 ratings.

### Do Tabata Stopwatch Pro (Paid) or Total Interval Timer have ads?

Total Interval Timer shows ads; Tabata Stopwatch Pro (Paid) does not.

### Which is updated more often, Tabata Stopwatch Pro (Paid) or Total Interval Timer?

Tabata Stopwatch Pro (Paid) ships an update every 3 months, and Total Interval Timer every 37 months. Most recently, Tabata Stopwatch Pro (Paid) was updated on October 26, 2026 and Total Interval Timer on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*