# GrowFrom vs Du Contracts

The clearest difference is update cadence: Du Contracts at every 3 days against GrowFrom's every 10 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for GrowFrom against 5.0 for Du Contracts. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

GrowFrom ships an update every 10 months, Du Contracts every 3 days. The most recent releases landed on October 8, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | GrowFrom | Du Contracts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/growfrom/id6443436706/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/du-contracts/id6754901448/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 64 MB | 19 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kevin Hackett](https://appshunter.io/developer/1435814677) | [Dylan Kramer](https://appshunter.io/developer/1850870205) |

## What reviewers say

### GrowFrom

[App page](https://appshunter.io/ios/app/growfrom/id6443436706)

This app helps you monitor your personal and professional development. It offers tools for setting goals, tracking habits, and focusing on high-value activities to achieve your aspirations. It's designed to be a comprehensive resource for self-improvement.

**Highlights:** Goal setting, Habit tracking, Daily activity tools, Accountability features, Vision boards, To-do lists

**In-app purchases:** none


### Du Contracts

[App page](https://appshunter.io/ios/app/du-contracts/id6754901448)

This app helps you build self-trust by creating time-bound "I Will" or "I Won't" commitments. Unfulfilled contracts are visible for a week, serving as a reminder to follow through on your promises to yourself.

**Highlights:** Create "I Will" or "I Won't" contracts, 24-hour contract expiration, Automatic failure tracking, Visible failure reminders, Build self-trust and accountability

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GrowFrom free?

GrowFrom is free to download, with no in-app purchases.

### Is Du Contracts free?

Du Contracts is free to download, with no in-app purchases.

### Which has better reviews, GrowFrom or Du Contracts?

GrowFrom and Du Contracts are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do GrowFrom or Du Contracts have ads?

Neither GrowFrom nor Du Contracts shows ads.

### Which is updated more often, GrowFrom or Du Contracts?

GrowFrom ships an update every 10 months, and Du Contracts every 3 days. Most recently, GrowFrom was updated on October 8, 2026 and Du Contracts on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*