# metabolic vs SEVEN+ Wellness

The clearest difference is update cadence: SEVEN+ Wellness at weekly against metabolic's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

metabolic ships an update every 3 weeks, SEVEN+ Wellness weekly. Both last shipped on November 3, 2026.

## The numbers

| Metric | metabolic | SEVEN+ Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (9 ratings)](https://appshunter.io/ios/app/seven-plus-wellness/id6446793656/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Free |
| Size | 111 MB | 205 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Digital Therapeutix](https://appshunter.io/developer/1645947653) | [Befit Sports Club](https://appshunter.io/developer/1679120113) |

## What reviewers say

### metabolic

[App page](https://appshunter.io/ios/app/metabolic/id6443438112)

**In-app purchases:** none


### SEVEN+ Wellness

[App page](https://appshunter.io/ios/app/seven-plus-wellness/id6446793656)

This app allows members to easily book personal training sessions and spa services. You can also send feedback and refer friends to the platform.

**Highlights:** Book training classes, Book spa services, Send feedback, Refer a friend

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is metabolic free?

metabolic is free to download, with no in-app purchases.

### Is SEVEN+ Wellness free?

SEVEN+ Wellness is free to download, with no in-app purchases.

### Do metabolic or SEVEN+ Wellness have ads?

Neither metabolic nor SEVEN+ Wellness shows ads.

### Which is updated more often, metabolic or SEVEN+ Wellness?

metabolic ships an update every 3 weeks, and SEVEN+ Wellness weekly. Most recently, metabolic was updated on November 3, 2026 and SEVEN+ Wellness on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*