# ExerciseRx® vs Plates DB

The clearest difference is update cadence: Plates DB at weekly against ExerciseRx®'s every 6 weeks. ExerciseRx®'s advantage is iOS requirement (14.0 vs 26.2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ExerciseRx® against 5.0 for Plates DB. Both are backed by a comparable volume of ratings — 4 and 4 respectively.

ExerciseRx® ships an update every 6 weeks, Plates DB weekly. The most recent releases landed on September 25, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | ExerciseRx® | Plates DB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/exerciserx/id6443440394/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/plates-db/id6758810586/reviews) |
| Number of ratings | 4 | 4 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 7 MB | 23 MB |
| Requires iOS | **14.0** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [University Of Washington](https://appshunter.io/developer/328228464) | [YUVAL ARIE](https://appshunter.io/developer/1875113580) |

## What reviewers say

### ExerciseRx®

[App page](https://appshunter.io/ios/app/exerciserx/id6443440394)

This platform helps users increase physical activity by tailoring goals, identifying barriers, and providing motivational support. It connects users with their healthcare team and tracks physical activity patterns for a provider dashboard. An activation code is currently required.

**Highlights:** Tailored physical activity goals, Identification of barriers and facilitators, Motivational nudges, Connection to healthcare team, Provider dashboard integration, Physical activity pattern tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Plates DB

[App page](https://appshunter.io/ios/app/plates-db/id6758810586)

This app simplifies gym tracking by focusing on progressive overload. It eliminates rigid workout sessions, offering persistent exercise cards for quick logging and an AI training partner that suggests target sets based on your goals and history. Visualize your progress with intuitive analytics and track body weight alongside your lifts.

**Highlights:** Progressive overload guidance, Frictionless exercise logging, AI-powered target sets, Instant context for lifts, Performance analytics, Body weight tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ExerciseRx® free?

ExerciseRx® is free to download, with no in-app purchases.

### Is Plates DB free?

Plates DB is free to download, with no in-app purchases.

### Which has better reviews, ExerciseRx® or Plates DB?

ExerciseRx® and Plates DB are both rated 5.0 out of 5 on the App Store, from 4 and 4 ratings respectively.

### Do ExerciseRx® or Plates DB have ads?

Neither ExerciseRx® nor Plates DB shows ads.

### Which is updated more often, ExerciseRx® or Plates DB?

ExerciseRx® ships an update every 6 weeks, and Plates DB weekly. Most recently, ExerciseRx® was updated on September 25, 2026 and Plates DB on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*