# Mood vs Therassist

The clearest difference is rating: Therassist at 5.0 against Mood's 4.4. Therassist also leads on in-app purchases (none vs 1) and ads (none vs shown). Mood's advantage is ratings volume (95 vs 2) and iOS requirement (15.6 vs 26.0). On price and device support there is nothing between them.

Both are free to download. Mood sells 1 one-off in-app purchase. Therassist asks for nothing beyond the download.

Therassist holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Mood has 95 ratings behind it against 2, so its average is the more settled of the two.

Mood ships an update every 8 months, Therassist every 5 days. The most recent releases landed on October 27, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Mood | Therassist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (95 ratings)](https://appshunter.io/ios/app/mood-tracker/id6443445756/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/therassist/id6759206026/reviews)** |
| Number of ratings | **95** | 2 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 8 months | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 7 MB | 25 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Kei Suefuji](https://appshunter.io/developer/1388335881) | [Dashan Liao](https://appshunter.io/developer/1402219959) |

## What reviewers say

### Mood

[App page](https://appshunter.io/ios/app/mood-tracker/id6443445756)

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

**Highlights:** Daily mood recording, Situation and reason notes, Yearly mood overview, Calendar-based history, Mood trend analytics, Customizable week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |


### Therassist

[App page](https://appshunter.io/ios/app/therassist/id6759206026)

This app helps you build a self-reflection habit through quick check-ins, on-demand recaps, and task management. Log your feelings via voice or text, generate summaries of your thoughts over various periods, and organize your to-dos. It's designed for privacy with local-first data and optional iCloud sync.

**Highlights:** Voice and text check-ins, On-demand recap summaries, Task management with repeat schedules, On-device summarization, Siri and Shortcuts integration, Optional iCloud sync, Multi-language support (English, Simplified Chinese)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mood free?

Mood is free to download, with in-app purchases available.

### Is Therassist free?

Therassist is free to download, with no in-app purchases.

### Which has better reviews, Mood or Therassist?

Therassist is rated higher. Mood averages 4.4 out of 5 from 95 ratings, while Therassist averages 5.0 from 2 ratings.

### Do Mood or Therassist have ads?

Mood shows ads; Therassist does not.

### Which is updated more often, Mood or Therassist?

Mood ships an update every 8 months, and Therassist every 5 days. Most recently, Mood was updated on October 27, 2026 and Therassist on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*