# JC Physio vs The Pole Coven

The clearest difference is update cadence: JC Physio at every 2 months against The Pole Coven's every 5 months. The Pole Coven's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

JC Physio ships an update every 2 months, The Pole Coven every 5 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | JC Physio | The Pole Coven |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Size | 123 MB | 57 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Jonathan Clark Physiotherapy Ltd](https://appshunter.io/developer/1646522084) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### JC Physio

[App page](https://appshunter.io/ios/app/jc-physio/id6443493465)

**Features:** Apple Watch app

**In-app purchases:** none


### The Pole Coven

[App page](https://appshunter.io/ios/app/the-pole-coven/id6748938233)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is JC Physio free?

JC Physio is free to download, with no in-app purchases.

### Is The Pole Coven free?

The Pole Coven is free to download, with no in-app purchases.

### Do JC Physio or The Pole Coven have ads?

Neither JC Physio nor The Pole Coven shows ads.

### Which is updated more often, JC Physio or The Pole Coven?

JC Physio ships an update every 2 months, and The Pole Coven every 5 months. Most recently, JC Physio was updated on October 24, 2026 and The Pole Coven on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*