# Shape Gym vs PelvTime

The clearest difference is update cadence: PelvTime at every 2 weeks against Shape Gym's every 3 months. Shape Gym's advantage is iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shape Gym ships an update every 3 months, PelvTime every 2 weeks. The most recent releases landed on September 25, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | Shape Gym | PelvTime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pelvtime/id6742499632/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 56 MB | 72 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [SHAPE GYM ACADEMIA LTDA](https://appshunter.io/developer/1646651090) | [PelvTime](https://appshunter.io/developer/1798726451) |

## What reviewers say

### Shape Gym

[App page](https://appshunter.io/ios/app/shape-gym/id6443505183)

**Features:** macOS Compatibility

**In-app purchases:** none


### PelvTime

[App page](https://appshunter.io/ios/app/pelvtime/id6742499632)

This app helps pelvic floor physical therapists manage patient exercises and track their progress. It allows for personalized workout plans, exercise monitoring, and detailed progress logging to ensure effective rehabilitation.

**Highlights:** Patient registration and personalized workout organization, Creation and monitoring of pelvic floor exercises, Patient progress tracking, Exercise adherence logging, Intuitive interface for therapists, Offline mode for workout logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shape Gym free?

Shape Gym is free to download, with no in-app purchases.

### Is PelvTime free?

PelvTime is free to download, with no in-app purchases.

### Do Shape Gym or PelvTime have ads?

Neither Shape Gym nor PelvTime shows ads.

### Which is updated more often, Shape Gym or PelvTime?

Shape Gym ships an update every 3 months, and PelvTime every 2 weeks. Most recently, Shape Gym was updated on September 25, 2026 and PelvTime on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*