# Emotion Tracker vs STOP

Emotion Tracker and STOP are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Emotion Tracker sells 3 in-app purchases, starting at $1.99 per month and STOP sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Emotion Tracker against 5.0 for STOP. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 9, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Emotion Tracker | STOP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/emotion-tracker-emo/id6443511935/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/stop-digital-detox/id6755930858/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Freemium | Freemium |
| Size | 7 MB | 14 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [NEXT PLANET](https://appshunter.io/developer/1495155532) | [集军 孟](https://appshunter.io/developer/1805715622) |

## What reviewers say

### Emotion Tracker

[App page](https://appshunter.io/ios/app/emotion-tracker-emo/id6443511935)

Log your positive and negative emotions to gain self-awareness. Visualize your mood trends with charts and statistics, and search your history to identify well-being triggers. Set customizable reminders to help you stay consistent.

**Highlights:** Emotion logging, Mood tracking with charts, Historical data search, Customizable reminders, iCloud data syncing, Detailed statistics (premium)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |
| Lifetime | $24.99 | one-time |


### STOP

[App page](https://appshunter.io/ios/app/stop-digital-detox/id6755930858)

This app helps you interrupt automatic phone habits before opening distracting apps. It offers AI-guided reflections and classic breathing exercises to encourage intentional choices and identify patterns in your usage.

**Highlights:** AI Pause for reflection before app use, Smarter next-step choices, Classic breathing pause option, 21-Day AI Insights on usage patterns, Bounded unlock options

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STOP Pro (Monthly) | $3.99 | per month |
| STOP Pro (Quarterly) | $8.99 | per 3 months |


## Frequently asked questions

### Is Emotion Tracker free?

Emotion Tracker is free to download, with in-app purchases available.

### Is STOP free?

STOP is free to download, with in-app purchases available.

### Which has better reviews, Emotion Tracker or STOP?

Emotion Tracker and STOP are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Emotion Tracker or STOP have ads?

Neither Emotion Tracker nor STOP shows ads.

### Which is updated more often, Emotion Tracker or STOP?

Emotion Tracker ships an update every 2 months, and STOP every 2 months. Most recently, Emotion Tracker was updated on October 9, 2026 and STOP on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*