# Дневник благодарностей vs Дневник СМЭР+

The clearest difference is ads: Дневник СМЭР+ at none against Дневник благодарностей's shown. Дневник СМЭР+ also leads on iOS requirement (13.0 vs 15.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Дневник благодарностей ships an update every 4 months, Дневник СМЭР+ every 3 months. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Дневник благодарностей | Дневник СМЭР+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/id6443523467/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Ad-supported | — |
| Size | 29 MB | 28 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Viktor Gvozdikov](https://appshunter.io/developer/1361027711) | [Ассоциация когнитивно-поведенческой психотерапии](https://appshunter.io/developer/1558445726) |

## What reviewers say

### Дневник благодарностей

[App page](https://appshunter.io/ios/app/id6443523467)

Cultivate happiness by practicing gratitude. This journal helps you focus on positive moments, reducing stress and improving relationships. Create profiles for those you're thankful for and track your appreciation history.

**Highlights:** Create profiles for recipients, View appreciation history per person, PIN and biometric security, Daily reminders, Smart sorting of entries, Export entries to .txt

**Features:** macOS Compatibility

**In-app purchases:** none


### Дневник СМЭР+

[App page](https://appshunter.io/ios/app/plus/id6743710922)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Дневник благодарностей free?

Дневник благодарностей is free to download, with no in-app purchases.

### Is Дневник СМЭР+ free?

Дневник СМЭР+ is free to download, with no in-app purchases.

### Do Дневник благодарностей or Дневник СМЭР+ have ads?

Дневник благодарностей shows ads; Дневник СМЭР+ does not.

### Which is updated more often, Дневник благодарностей or Дневник СМЭР+?

Дневник благодарностей ships an update every 4 months, and Дневник СМЭР+ every 3 months. Most recently, Дневник благодарностей was updated on October 5, 2026 and Дневник СМЭР+ on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*