# NuStrength Tracker vs RISE Method

The clearest difference is in-app purchases: RISE Method at none against NuStrength Tracker's 1. RISE Method also leads on device support (4 vs 2). NuStrength Tracker's advantage is update cadence (fortnightly vs every 6 weeks). On price, ads and iOS requirement there is nothing between them.

Both are free to download. NuStrength Tracker sells 1 in-app purchase, starting at $5.99 per month. RISE Method asks for nothing beyond the download.

NuStrength Tracker ships an update fortnightly, RISE Method every 6 weeks. The most recent releases landed on September 7, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | NuStrength Tracker | RISE Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (6 ratings)](https://appshunter.io/ios/app/nustrength-tracker/id6443536686/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 62 MB | 159 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Nustrength Training PTY LTD](https://appshunter.io/developer/1545105676) | [RISE Method](https://appshunter.io/developer/1706918324) |

## What reviewers say

### NuStrength Tracker

[App page](https://appshunter.io/ios/app/nustrength-tracker/id6443536686)

This app helps users track macronutrients, daily steps, and metabolic markers to achieve body composition goals. It features a food diary with a barcode scanner, custom recipes, meal plans, and progress photo uploads for accountability.

**Highlights:** Macro and step tracking, Food diary with barcode scanner, Custom recipes and meal plans, Metabolic markers tracker, Progress photo uploads, Weekly progress summaries

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription (1 Month) | $5.99 | per month |


### RISE Method

[App page](https://appshunter.io/ios/app/rise-method/id6466113840)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is NuStrength Tracker free?

NuStrength Tracker is free to download, with in-app purchases available.

### Is RISE Method free?

RISE Method is free to download, with no in-app purchases.

### Do NuStrength Tracker or RISE Method have ads?

Neither NuStrength Tracker nor RISE Method shows ads.

### Which is updated more often, NuStrength Tracker or RISE Method?

NuStrength Tracker ships an update fortnightly, and RISE Method every 6 weeks. Most recently, NuStrength Tracker was updated on September 7, 2026 and RISE Method on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*