# FitnessLab Crosstraining vs TimeCapp+

The clearest difference is ads: TimeCapp+ at none against FitnessLab Crosstraining's shown. FitnessLab Crosstraining's advantage is update cadence (every 2 weeks vs every 8 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitnessLab Crosstraining ships an update every 2 weeks, TimeCapp+ every 8 months. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | FitnessLab Crosstraining | TimeCapp+ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 8 months |
| Size | 136 MB | 73 MB |
| Requires iOS | 12.2 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Luis Garcia](https://appshunter.io/developer/1647227479) | [AX-IT LLC](https://appshunter.io/developer/1583228689) |

## What reviewers say

### FitnessLab Crosstraining

[App page](https://appshunter.io/ios/app/fitnesslab-crosstraining/id6443568096)

**Features:** Vision Pro support

**In-app purchases:** none


### TimeCapp+

[App page](https://appshunter.io/ios/app/timecapp-plus/id6473453292)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitnessLab Crosstraining free?

FitnessLab Crosstraining is free to download, with no in-app purchases.

### Is TimeCapp+ free?

TimeCapp+ is free to download, with no in-app purchases.

### Do FitnessLab Crosstraining or TimeCapp+ have ads?

FitnessLab Crosstraining shows ads; TimeCapp+ does not.

### Which is updated more often, FitnessLab Crosstraining or TimeCapp+?

FitnessLab Crosstraining ships an update every 2 weeks, and TimeCapp+ every 8 months. Most recently, FitnessLab Crosstraining was updated on October 10, 2026 and TimeCapp+ on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*