# Intermittent Fasting and Diet. vs Weight Stats

The clearest difference is ads: Weight Stats at none against Intermittent Fasting and Diet.'s shown. Intermittent Fasting and Diet.'s advantage is ratings volume (5.3K vs 13) and update cadence (monthly vs every 3 months). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Weight Stats sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Intermittent Fasting and Diet. against 4.7 for Weight Stats. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 13, so its average is the more settled of the two.

Intermittent Fasting and Diet. ships an update monthly, Weight Stats every 3 months. The most recent releases landed on November 12, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting and Diet. | Weight Stats |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (5.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews) | **[4.7 (13 ratings)](https://appshunter.io/ios/app/weight-stats/id6446096079/reviews)** |
| Number of ratings | **5.3K** | 13 |
| Positive reviews | 34.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 7 MB |
| Requires iOS | **15.1** | 15.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Europosit](https://appshunter.io/developer/935673733) | [Codulis](https://appshunter.io/developer/335542761) |

## What reviewers say

### Intermittent Fasting and Diet.

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386)

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

**Highlights:** Fasting timer with tips, Advanced fasting statistics, Customized fasting plans, Day-to-day weight control, Fasting articles, Personal fasting consultant (paid)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $12.99 | per month |
| Dieting with Fasting Method | $14.99 | per month |
| Dieting with Fasting Method | $15.99 | per month |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| 3 Months Premium Access | $34.99 | per 3 months |
| Intermittent fasting and diet | $59.99 | per 6 months |
| Yearly Premium Access | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**What reviewers complain about**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Reported bugs**

- App not loading/opening
- App stopped working after update

**Requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details


### Weight Stats

[App page](https://appshunter.io/ios/app/weight-stats/id6446096079)

Track your weight loss journey with a visually appealing, color-coded chart and goal line. Add notes for comments and utilize rolling averages to monitor progress. Supports both kilograms and pounds, and integrates with Apple Health.

**Highlights:** Color-coded progress chart, Goal line visualization, Rolling average curve, Comment notepad, Kilograms and pounds support, Apple Health integration

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weight Stats Premium | $4.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting and Diet. free?

Intermittent Fasting and Diet. is free to download, with in-app purchases available.

### Is Weight Stats free?

Weight Stats is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting and Diet. or Weight Stats?

Weight Stats is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Weight Stats averages 4.7 from 13 ratings.

### Do Intermittent Fasting and Diet. or Weight Stats have ads?

Intermittent Fasting and Diet. shows ads; Weight Stats does not.

### Which is updated more often, Intermittent Fasting and Diet. or Weight Stats?

Intermittent Fasting and Diet. ships an update monthly, and Weight Stats every 3 months. Most recently, Intermittent Fasting and Diet. was updated on November 12, 2026 and Weight Stats on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
