# Intermittent Fasting and Diet. vs Intermittent Fasting. Tracker

The clearest difference is ads: Intermittent Fasting. Tracker at none against Intermittent Fasting and Diet.'s shown. Intermittent Fasting. Tracker also leads on review sentiment (60% vs 34%). Intermittent Fasting and Diet.'s advantage is ratings volume (5.3K vs 130). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Intermittent Fasting. Tracker sells 6 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Intermittent Fasting and Diet. against 4.7 for Intermittent Fasting. Tracker. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 130, so its average is the more settled of the two. Written reviews are what separate them: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 60% of Intermittent Fasting. Tracker's.

Intermittent Fasting and Diet. ships an update monthly, Intermittent Fasting. Tracker every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Intermittent Fasting and Diet. | Intermittent Fasting. Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (5.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews) | **[4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews)** |
| Number of ratings | **5.3K** | 130 |
| Positive reviews | 34.1% of reviews | **60.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 57 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Europosit](https://appshunter.io/developer/935673733) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Intermittent Fasting and Diet.

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386)

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

**Highlights:** Fasting timer with tips, Advanced fasting statistics, Customized fasting plans, Day-to-day weight control, Fasting articles, Personal fasting consultant (paid)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $12.99 | per month |
| Dieting with Fasting Method | $14.99 | per month |
| Dieting with Fasting Method | $15.99 | per month |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| 3 Months Premium Access | $34.99 | per 3 months |
| Intermittent fasting and diet | $59.99 | per 6 months |
| Yearly Premium Access | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**What reviewers complain about**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Reported bugs**

- App not loading/opening
- App stopped working after update

**Requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details


### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


## Frequently asked questions

### Is Intermittent Fasting and Diet. free?

Intermittent Fasting and Diet. is free to download, with in-app purchases available.

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting and Diet. or Intermittent Fasting. Tracker?

Intermittent Fasting. Tracker is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Intermittent Fasting. Tracker averages 4.7 from 130 ratings.

### Do Intermittent Fasting and Diet. or Intermittent Fasting. Tracker have ads?

Intermittent Fasting and Diet. shows ads; Intermittent Fasting. Tracker does not.

### Which is updated more often, Intermittent Fasting and Diet. or Intermittent Fasting. Tracker?

Intermittent Fasting and Diet. ships an update monthly, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Intermittent Fasting and Diet. was updated on November 3, 2026 and Intermittent Fasting. Tracker on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*