# Intermittent Fasting and Diet. vs Fasting Timer

The clearest difference is rating: Intermittent Fasting and Diet. at 4.7 against Fasting Timer's 3.0. Intermittent Fasting and Diet. also leads on ratings volume (5.3K vs 2) and update cadence (monthly vs every 3 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Fasting Timer sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting and Diet. holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 34% and 33% positive.

Intermittent Fasting and Diet. ships an update monthly, Fasting Timer every 3 months. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting and Diet. | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (5.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/fasting-timer-track-and-widget/id6479297492/reviews) |
| Number of ratings | **5.3K** | 2 |
| Positive reviews | **34.1% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 73 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Europosit](https://appshunter.io/developer/935673733) | [Uladzimir Tkachou](https://appshunter.io/developer/1735476747) |

## What reviewers say

### Intermittent Fasting and Diet.

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386)

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

**Highlights:** Fasting timer with tips, Advanced fasting statistics, Customized fasting plans, Day-to-day weight control, Fasting articles, Personal fasting consultant (paid)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $12.99 | per month |
| Dieting with Fasting Method | $14.99 | per month |
| Dieting with Fasting Method | $15.99 | per month |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| 3 Months Premium Access | $34.99 | per 3 months |
| Intermittent fasting and diet | $59.99 | per 6 months |
| Yearly Premium Access | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**What reviewers complain about**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Reported bugs**

- App not loading/opening
- App stopped working after update

**Requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-track-and-widget/id6479297492)

This app simplifies intermittent fasting with a clean interface and helpful tools. Track your fasting and eating windows effortlessly, receive timely reminders, and monitor your progress towards health goals. It offers flexibility with popular fasting plans and aims to make your journey easier.

**Highlights:** Minimalist design, Home screen widget timer, Flexible fasting plans (16:8, 13:11, etc.), Timely reminders, Fasting streak tracking, Weight loss progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Yearly Plan | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting and Diet. free?

Intermittent Fasting and Diet. is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting and Diet. or Fasting Timer?

Intermittent Fasting and Diet. is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Fasting Timer averages 3.0 from 2 ratings.

### Do Intermittent Fasting and Diet. or Fasting Timer have ads?

Both Intermittent Fasting and Diet. and Fasting Timer show ads.

### Which is updated more often, Intermittent Fasting and Diet. or Fasting Timer?

Intermittent Fasting and Diet. ships an update monthly, and Fasting Timer every 3 months. Most recently, Intermittent Fasting and Diet. was updated on November 12, 2026 and Fasting Timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*