# Intermittent Fasting and Diet. vs Express Daily Macro Tracker

The clearest difference is price: Intermittent Fasting and Diet. at Free against Express Daily Macro Tracker's $0.99. Intermittent Fasting and Diet. also leads on rating (4.7 vs 1.0) and review sentiment (34% vs 0%). Express Daily Macro Tracker's advantage is in-app purchases (none vs 9) and ads (none vs shown). On device support there is nothing between them.

Intermittent Fasting and Diet. is free to download; Express Daily Macro Tracker costs $0.99 up front. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days. Express Daily Macro Tracker asks for nothing beyond the download.

Intermittent Fasting and Diet. holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 0% of Express Daily Macro Tracker's.

Intermittent Fasting and Diet. ships an update monthly, Express Daily Macro Tracker every 28 months. The most recent releases landed on November 9, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting and Diet. | Express Daily Macro Tracker |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.7 (5.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/express-daily-macro-tracker/id6541757349/reviews) |
| Number of ratings | **5.3K** | 1 |
| Positive reviews | **34.1% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 28 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 97 MB | 1 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Europosit](https://appshunter.io/developer/935673733) | [Hardi Darweish](https://appshunter.io/developer/1632428220) |

## What reviewers say

### Intermittent Fasting and Diet.

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386)

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

**Highlights:** Fasting timer with tips, Advanced fasting statistics, Customized fasting plans, Day-to-day weight control, Fasting articles, Personal fasting consultant (paid)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $12.99 | per month |
| Dieting with Fasting Method | $14.99 | per month |
| Dieting with Fasting Method | $15.99 | per month |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| 3 Months Premium Access | $34.99 | per 3 months |
| Intermittent fasting and diet | $59.99 | per 6 months |
| Yearly Premium Access | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**What reviewers complain about**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Reported bugs**

- App not loading/opening
- App stopped working after update

**Requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details


### Express Daily Macro Tracker

[App page](https://appshunter.io/ios/app/express-daily-macro-tracker/id6541757349)

Easily track your daily calorie and macro intake with a clean interface. Log food quickly from an offline library or by entering custom values. View progress with clear charts and a personalized dashboard.

**Highlights:** Calorie and macro tracking, Offline food library, Custom food creation, Daily progress dashboard, Food diary with editing, Historical charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting and Diet. free?

Intermittent Fasting and Diet. is free to download, with in-app purchases available.

### Is Express Daily Macro Tracker free?

Express Daily Macro Tracker costs $0.99, with no in-app purchases.

### Which has better reviews, Intermittent Fasting and Diet. or Express Daily Macro Tracker?

Intermittent Fasting and Diet. is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Express Daily Macro Tracker averages 1.0 from 1 ratings.

### Do Intermittent Fasting and Diet. or Express Daily Macro Tracker have ads?

Intermittent Fasting and Diet. shows ads; Express Daily Macro Tracker does not.

### Which is updated more often, Intermittent Fasting and Diet. or Express Daily Macro Tracker?

Intermittent Fasting and Diet. ships an update monthly, and Express Daily Macro Tracker every 28 months. Most recently, Intermittent Fasting and Diet. was updated on November 9, 2026 and Express Daily Macro Tracker on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*