# Intermittent Fasting and Diet. vs Intermittent Fasting Tracker Х

The clearest difference is review sentiment: Intermittent Fasting Tracker Х at 89% against Intermittent Fasting and Diet.'s 34%. Intermittent Fasting Tracker Х also leads on ads (none vs shown) and rating (5.0 vs 4.7). Intermittent Fasting and Diet.'s advantage is ratings volume (5.3K vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 89% of Intermittent Fasting Tracker Х's.

Intermittent Fasting and Diet. ships an update monthly, Intermittent Fasting Tracker Х every 2 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting and Diet. | Intermittent Fasting Tracker Х |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (5.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090/reviews)** |
| Number of ratings | **5.3K** | 2 |
| Positive reviews | 34.1% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 106 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Europosit](https://appshunter.io/developer/935673733) | [Aliaksei Kupreyeu](https://appshunter.io/developer/1781287793) |

## What reviewers say

### Intermittent Fasting and Diet.

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386)

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

**Highlights:** Fasting timer with tips, Advanced fasting statistics, Customized fasting plans, Day-to-day weight control, Fasting articles, Personal fasting consultant (paid)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $12.99 | per month |
| Dieting with Fasting Method | $14.99 | per month |
| Dieting with Fasting Method | $15.99 | per month |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| 3 Months Premium Access | $34.99 | per 3 months |
| Intermittent fasting and diet | $59.99 | per 6 months |
| Yearly Premium Access | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**What reviewers complain about**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Reported bugs**

- App not loading/opening
- App stopped working after update

**Requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details


### Intermittent Fasting Tracker Х

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090)

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

**Highlights:** Weight tracking, Water intake tracking, AI food calorie estimation, Body measurements, BMI calculation, Fasting timer, Personalized diet plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting X: Premium for 1 month | $4.99 | per month |
| Fasting X: Premium for 1 month | $12.99 | per month |
| Fasting X: Premium for 1 month | $14.99 | per month |
| Fasting X for 1 year - 60% OFF | $19.99 | per year |
| Fasting X for 1 year - 50% OFF | $24.99 | per year |
| Weight Loss app PRO - 3 months | $24.99 | per 3 months |
| Fasting X - Premium for 1 year | $24.99 | per year |
| Fasting X for 1 year - 40% OFF | $29.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting and Diet. free?

Intermittent Fasting and Diet. is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker Х free?

Intermittent Fasting Tracker Х is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х?

Intermittent Fasting Tracker Х is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Intermittent Fasting Tracker Х averages 5.0 from 2 ratings.

### Do Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х have ads?

Intermittent Fasting and Diet. shows ads; Intermittent Fasting Tracker Х does not.

### Which is updated more often, Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х?

Intermittent Fasting and Diet. ships an update monthly, and Intermittent Fasting Tracker Х every 2 weeks. Most recently, Intermittent Fasting and Diet. was updated on October 30, 2026 and Intermittent Fasting Tracker Х on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*