# Gym Workout Tracker vs ALFA Memory Tracker

The clearest difference is update cadence: ALFA Memory Tracker at every 5 days against Gym Workout Tracker's every 2 weeks. ALFA Memory Tracker also leads on iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Workout Tracker ships an update every 2 weeks, ALFA Memory Tracker every 5 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Gym Workout Tracker | ALFA Memory Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (4 ratings)](https://appshunter.io/ios/app/gym-workout-tracker-mott/id6443584857/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 7 MB | 111 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yuya Hayashida](https://appshunter.io/developer/1647384004) | [H2 Cognitive Designs LTD](https://appshunter.io/developer/1658315146) |

## What reviewers say

### Gym Workout Tracker

[App page](https://appshunter.io/ios/app/gym-workout-tracker-mott/id6443584857)

This workout log app focuses on efficiency and customization for gym-goers. It allows users to create their own exercises and body parts, track total volume for muscle growth, and view past records instantly. Enjoy an ad-free experience with iCloud sync and dark mode.

**Highlights:** Complete exercise and body part customization, Calendar view for workout consistency, Automatic Total Volume calculation, Instant access to past workout records, iCloud sync for data backup, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


### ALFA Memory Tracker

[App page](https://appshunter.io/ios/app/alfa-memory-tracker/id6804381733)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Workout Tracker free?

Gym Workout Tracker is free to download, with no in-app purchases.

### Is ALFA Memory Tracker free?

ALFA Memory Tracker is free to download, with no in-app purchases.

### Do Gym Workout Tracker or ALFA Memory Tracker have ads?

Neither Gym Workout Tracker nor ALFA Memory Tracker shows ads.

### Which is updated more often, Gym Workout Tracker or ALFA Memory Tracker?

Gym Workout Tracker ships an update every 2 weeks, and ALFA Memory Tracker every 5 days. Most recently, Gym Workout Tracker was updated on October 30, 2026 and ALFA Memory Tracker on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*