# Abena Pilates vs GLPal

The clearest difference is ads: GLPal at none against Abena Pilates's shown. GLPal also leads on update cadence (every 3 days vs monthly). Abena Pilates's advantage is iOS requirement (12.3 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Abena Pilates ships an update monthly, GLPal every 3 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Abena Pilates | GLPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/glpal/id6760605556/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Free |
| Size | 50 MB | 33 MB |
| Requires iOS | **12.3** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Abena Pilates LLC](https://appshunter.io/developer/1647423436) | [WENGE ZHANG](https://appshunter.io/developer/1885276050) |

## What reviewers say

### Abena Pilates

[App page](https://appshunter.io/ios/app/abena-pilates/id6443588678)

**Features:** macOS Compatibility

**In-app purchases:** none


### GLPal

[App page](https://appshunter.io/ios/app/glpal/id6760605556)

This app helps individuals on GLP-1 medication manage their health journey. It allows users to track injections, weight, nutrition, and daily patterns, providing a centralized tool for organization and progress monitoring.

**Highlights:** Log injections and shot schedule, Track weight changes and progress, Monitor dose changes and injection sites, Log meals, protein, and nutrition, Keep up with hydration and daily check-ins, Notice daily feeling patterns, Stay on top of reminders and routines

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Abena Pilates free?

Abena Pilates is free to download, with no in-app purchases.

### Is GLPal free?

GLPal is free to download, with no in-app purchases.

### Do Abena Pilates or GLPal have ads?

Abena Pilates shows ads; GLPal does not.

### Which is updated more often, Abena Pilates or GLPal?

Abena Pilates ships an update monthly, and GLPal every 3 days. Most recently, Abena Pilates was updated on November 7, 2026 and GLPal on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*