# The Phoenix Project (New) vs the ness

The Phoenix Project (New) and the ness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | The Phoenix Project (New) | the ness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (31 ratings)](https://appshunter.io/ios/app/the-ness/id6443995585/reviews)** |
| Number of ratings | — | **31** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Free |
| Size | 86 MB | 121 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### The Phoenix Project (New)

[App page](https://appshunter.io/ios/app/the-phoenix-project-new/id6443633977)

**Features:** Apple Wallet

**In-app purchases:** none


### the ness

[App page](https://appshunter.io/ios/app/the-ness/id6443995585)

Experience a unique workout that combines trampoline, strength, and cardio. Access a variety of classes, including live and on-demand sessions, to improve memory, sensory awareness, and coordination at your own pace and place.

**Highlights:** Trampoline workouts, Strength training, Cardio sessions, Live classes, On-demand sessions, Group instruction, Private training

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Amazing instructors
- 👍 Fun and engaging workouts
- 👍 Great music and playlists
- 👍 Variety of classes (bounce, sculpt)
- 👍 Positive and welcoming community

**What reviewers complain about**

- 🤔 Pace can be fast at times
- 🤔 Modifications sometimes needed for pacing

**Requested features**

- Ability to do a live class in NYC


## Frequently asked questions

### Is The Phoenix Project (New) free?

The Phoenix Project (New) is free to download, with no in-app purchases.

### Is the ness free?

the ness is free to download, with no in-app purchases.

### Do The Phoenix Project (New) or the ness have ads?

Neither The Phoenix Project (New) nor the ness shows ads.

### Which is updated more often, The Phoenix Project (New) or the ness?

The Phoenix Project (New) ships an update every 2 months, and the ness every 2 months. Most recently, The Phoenix Project (New) was updated on November 7, 2026 and the ness on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*