# Kak vs Mixed Movement Arts

The clearest difference is ads: Kak at none against Mixed Movement Arts's shown. Kak also leads on update cadence (every 3 days vs weekly) and iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kak ships an update every 3 days, Mixed Movement Arts weekly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Kak | Mixed Movement Arts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mixed-movement-arts/id6744971983/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | — | Ad-supported |
| Size | 86 MB | 80 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [INVALCRE (PRIVATE) LIMITED](https://appshunter.io/developer/1711085137) | [Mixed Movement Arts](https://appshunter.io/developer/1810232256) |

## What reviewers say

### Kak

[App page](https://appshunter.io/ios/app/kak-learn-russian-language/id6443656825)

**Features:** macOS Compatibility

**In-app purchases:** none


### Mixed Movement Arts

[App page](https://appshunter.io/ios/app/mixed-movement-arts/id6744971983)

This app aims to foster a positive relationship with movement, encouraging users to feel good, confident, and free in their bodies. It seeks to integrate more play and activity into daily life, counteracting sedentary habits.

**Highlights:** Enhance body confidence, Develop a positive relationship with movement, Incorporate more play into daily life, Counteract sedentary habits, Feel good in your body

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Kak free?

Kak is free to download, with no in-app purchases.

### Is Mixed Movement Arts free?

Mixed Movement Arts is free to download, with no in-app purchases.

### Do Kak or Mixed Movement Arts have ads?

Mixed Movement Arts shows ads; Kak does not.

### Which is updated more often, Kak or Mixed Movement Arts?

Kak ships an update every 3 days, and Mixed Movement Arts weekly. Most recently, Kak was updated on October 27, 2026 and Mixed Movement Arts on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*