# Interval Timer vs Exercise Timer⋮ Hiit Training

The clearest difference is ads: Exercise Timer⋮ Hiit Training at none against Interval Timer's shown. Interval Timer's advantage is device support (4 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month and Exercise Timer⋮ Hiit Training sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update monthly, Exercise Timer⋮ Hiit Training every 3 weeks. The most recent releases landed on September 25, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Interval Timer | Exercise Timer⋮ Hiit Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (379 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews)** | — |
| Number of ratings | **379** | — |
| Positive reviews | 96.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 41 MB |
| Requires iOS | **15.0** | 16.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) | [MOBILEXAPPS MB](https://appshunter.io/developer/1685170475) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


### Exercise Timer⋮ Hiit Training

[App page](https://appshunter.io/ios/app/exercise-timer-hiit-training/id6450214936)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Exercise Timer⋮ Hiit Training free?

Exercise Timer⋮ Hiit Training is free to download, with in-app purchases available.

### Do Interval Timer or Exercise Timer⋮ Hiit Training have ads?

Interval Timer shows ads; Exercise Timer⋮ Hiit Training does not.

### Which is updated more often, Interval Timer or Exercise Timer⋮ Hiit Training?

Interval Timer ships an update monthly, and Exercise Timer⋮ Hiit Training every 3 weeks. Most recently, Interval Timer was updated on September 25, 2026 and Exercise Timer⋮ Hiit Training on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*