# Interval Timer vs HIIT Interval Timer & Tabata

The clearest difference is ads: HIIT Interval Timer & Tabata at none against Interval Timer's shown. HIIT Interval Timer & Tabata also leads on update cadence (every 2 weeks vs monthly). Interval Timer's advantage is device support (4 vs 2). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month and HIIT Interval Timer & Tabata sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update monthly, HIIT Interval Timer & Tabata every 2 weeks. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Interval Timer | HIIT Interval Timer & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (384 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews)** | — |
| Number of ratings | **384** | — |
| Positive reviews | 96.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 29 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) | [Pavel Ilin](https://appshunter.io/developer/1081786723) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


### HIIT Interval Timer & Tabata

[App page](https://appshunter.io/ios/app/hiit-interval-timer-and-tabata/id6751461190)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium access | $0.99 | per 7 days |
| Monthly premium Access | $2.99 | per month |
| Annual premium subscription | $9.99 | per year |
| Annual premium subscription | $14.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is HIIT Interval Timer & Tabata free?

HIIT Interval Timer & Tabata is free to download, with in-app purchases available.

### Do Interval Timer or HIIT Interval Timer & Tabata have ads?

Interval Timer shows ads; HIIT Interval Timer & Tabata does not.

### Which is updated more often, Interval Timer or HIIT Interval Timer & Tabata?

Interval Timer ships an update monthly, and HIIT Interval Timer & Tabata every 2 weeks. Most recently, Interval Timer was updated on October 18, 2026 and HIIT Interval Timer & Tabata on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*