# Interval Timer vs MOVA

The clearest difference is in-app purchases: MOVA at none against Interval Timer's 12. MOVA also leads on ads (none vs shown) and update cadence (weekly vs monthly). Interval Timer's advantage is ratings volume (388 vs 1) and device support (4 vs 2). On price, rating, review sentiment and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month. MOVA asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for MOVA. That said, the two scores are not equally well evidenced: Interval Timer has 388 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 97% of Interval Timer's written reviews are positive against 100% of MOVA's.

Interval Timer ships an update monthly, MOVA weekly. The most recent releases landed on October 25, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Interval Timer | MOVA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (388 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mova-tu-pase/id6760778480/reviews)** |
| Number of ratings | **388** | 1 |
| Positive reviews | 96.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 41 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) | [InnovAI Solutions](https://appshunter.io/developer/1788973861) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


### MOVA

[App page](https://appshunter.io/ios/app/mova-tu-pase/id6760778480)

Access various gyms, studios, recovery spaces, and supplement benefits through a single membership. Train according to your daily schedule, location, and routine without being restricted to one place. Discover allied centers, book sessions easily, and enjoy exclusive perks.

**Highlights:** Discover gyms and allied centers, Train in different disciplines, Access recovery and wellness spaces, Exclusive supplement benefits, Choose training location daily, Quick and simple booking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is MOVA free?

MOVA is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer or MOVA?

MOVA is rated higher. Interval Timer averages 4.9 out of 5 from 388 ratings, while MOVA averages 5.0 from 1 ratings.

### Do Interval Timer or MOVA have ads?

Interval Timer shows ads; MOVA does not.

### Which is updated more often, Interval Timer or MOVA?

Interval Timer ships an update monthly, and MOVA weekly. Most recently, Interval Timer was updated on October 25, 2026 and MOVA on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*