# Relax, Reframe & Flow vs Chakra Balance Deck

The clearest difference is iOS requirement: Relax, Reframe & Flow at 13.0 against Chakra Balance Deck's 26.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Relax, Reframe & Flow sells 2 in-app purchases, starting at $12.99 per month and Chakra Balance Deck sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Relax, Reframe & Flow | Chakra Balance Deck |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/chakra-balance-deck/id6770282783/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 690 MB | 18 MB |
| Requires iOS | **13.0** | 26.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Javier Gietz](https://appshunter.io/developer/1623375323) | [DefectiveRobot LLC](https://appshunter.io/developer/1896730100) |

## What reviewers say

### Relax, Reframe & Flow

[App page](https://appshunter.io/ios/app/relax-reframe-and-flow-shifta/id6443673140)

This app helps you shift your emotional and mental state through guided exercises. It assists in identifying and transforming negative emotions, limiting beliefs, and unhelpful thought patterns to align with your goals.

**Highlights:** Somatic self-regulation exercises, Cognitive reframing techniques, Identify dominant emotions, Guided breathing exercises, Reflect on limiting beliefs, Track personal growth

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shifta Full Access Monthly | $12.99 | per month |
| Shifta Full Access Yearly | $89.99 | per year |


### Chakra Balance Deck

[App page](https://appshunter.io/ios/app/chakra-balance-deck/id6770282783)

This app offers a calming wellness experience to help you reconnect with balance and personal growth. Explore the seven chakras through interactive tools, guided insights, and reflective prompts for self-awareness and positive energy.

**Highlights:** Chakra Balance Survey, Explore seven chakras, Daily inspiration and prompts, Interactive chakra tools, Relaxing visual design, Personal reflection space

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chakra Balance Premium | $0.99 | per month |


## Frequently asked questions

### Is Relax, Reframe & Flow free?

Relax, Reframe & Flow is free to download, with in-app purchases available.

### Is Chakra Balance Deck free?

Chakra Balance Deck is free to download, with in-app purchases available.

### Do Relax, Reframe & Flow or Chakra Balance Deck have ads?

Neither Relax, Reframe & Flow nor Chakra Balance Deck shows ads.

### Which is updated more often, Relax, Reframe & Flow or Chakra Balance Deck?

Relax, Reframe & Flow ships an update every 3 weeks, and Chakra Balance Deck every 3 weeks. Most recently, Relax, Reframe & Flow was updated on October 9, 2026 and Chakra Balance Deck on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*