# The Embody Edit vs panic.btn

The clearest difference is in-app purchases: The Embody Edit at none against panic.btn's 3. panic.btn's advantage is update cadence (every 2 weeks vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. panic.btn sells 3 in-app purchases, starting at $0.99 per month. The Embody Edit asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Embody Edit against 5.0 for panic.btn. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

The Embody Edit ships an update every 2 months, panic.btn every 2 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Embody Edit | panic.btn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/the-embody-edit/id6443686685/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/panicbtn/id6757411632/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 61 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Franz Richers](https://appshunter.io/developer/1864252436) |

## What reviewers say

### The Embody Edit

[App page](https://appshunter.io/ios/app/the-embody-edit/id6443686685)

This mental wellness studio offers tools for breathwork, meditation, and tarot to promote mindfulness and presence. It aims to help users release past burdens and create their desired future by balancing scientific methods with spiritual practices.

**Highlights:** Live weekly classes, On-demand class library, Breathwork sessions, Guided meditations, Tarot readings and circles, Energetics practices

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### panic.btn

[App page](https://appshunter.io/ios/app/panicbtn/id6757411632)

Provides immediate physiological intervention for panic attacks and overwhelming anxiety. Features a one-tap rescue button with guided grounding sequences, clinical breathing exercises, and haptic feedback for discreet use. Content is verified by a Licensed Professional Counselor.

**Highlights:** One-tap rescue button, Guided grounding sequences, Clinical breathing tools (4-7-8, Box Breathing), Vagus nerve resets, Haptic feedback for discreet use, CBT and physiological science-based content

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $0.99 | per month |
| Yearly Premium Access | $4.99 | per year |
| panic.btn Pro Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is The Embody Edit free?

The Embody Edit is free to download, with no in-app purchases.

### Is panic.btn free?

panic.btn is free to download, with in-app purchases available.

### Which has better reviews, The Embody Edit or panic.btn?

The Embody Edit and panic.btn are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do The Embody Edit or panic.btn have ads?

Neither The Embody Edit nor panic.btn shows ads.

### Which is updated more often, The Embody Edit or panic.btn?

The Embody Edit ships an update every 2 months, and panic.btn every 2 weeks. Most recently, The Embody Edit was updated on October 21, 2026 and panic.btn on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*