# TFI Trainer vs VIDA by JAC

The clearest difference is update cadence: TFI Trainer at every 10 days against VIDA by JAC's every 3 weeks. TFI Trainer also leads on iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TFI Trainer ships an update every 10 days, VIDA by JAC every 3 weeks. The most recent releases landed on September 10, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | TFI Trainer | VIDA by JAC |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | — | Subscription |
| Size | 255 MB | 406 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The FIT Institute PC](https://appshunter.io/developer/1462091144) | [JAC: Jacqueline's Athletic Company](https://appshunter.io/developer/1650367622) |

## What reviewers say

### TFI Trainer

[App page](https://appshunter.io/ios/app/tfi-trainer/id6443689104)

**Features:** macOS Compatibility

**In-app purchases:** none


### VIDA by JAC

[App page](https://appshunter.io/ios/app/vida-by-jac/id6443898113)

This app offers a holistic approach to health and wellness, combining meditation, nutrition, and physical training. It provides guided programs, on-demand workouts, and 1-on-1 coaching to help users build long-term healthy habits and reach their full potential.

**Highlights:** 1-on-1 coaching, On-demand workouts, Guided programs and challenges, Guided meditations, Private community, Nutrition guidance, Health app sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TFI Trainer free?

TFI Trainer is free to download, with no in-app purchases.

### Is VIDA by JAC free?

VIDA by JAC is free to download, with no in-app purchases.

### Do TFI Trainer or VIDA by JAC have ads?

Neither TFI Trainer nor VIDA by JAC shows ads.

### Which is updated more often, TFI Trainer or VIDA by JAC?

TFI Trainer ships an update every 10 days, and VIDA by JAC every 3 weeks. Most recently, TFI Trainer was updated on September 10, 2026 and VIDA by JAC on September 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*